Acne Articles

Introduction

Acne is a skin concern that can leave behind reminders even after the blemishes have faded away. While some people use "marks" and "acne scars" interchangeably it's important to understand that these two skin issues are not the same. Knowing the distinctions between them is crucial for treatment and skin care. In this article we will provide you with information about acne marks and scars including how they develop, their characteristics and the best approaches to managing and preventing them.

What Sets Acne Marks Apart from Acne Scars?

Acne marks are areas with discoloration that remain after acne blemishes have healed. They are typically red or brown in color and tend to fade over time.On the other hand, acne scars result from changes in the skin’s texture due to collagen damage during the healing process. These scars often appear indented.

How Can You Address Acne and Its Scarring?

To address acne it is crucial to maintain a skincare routine and consider topical treatments or seek guidance from a dermatology doctor. When dealing with scars removal options such as laser therapy, chemical peels, or microneedling can be beneficial under the guidance of a professiona’s expertise.

What advice do experts give for treating acne and acne scars?

Dermatologists commonly suggest using treatments, taking medications, and undergoing in office procedures like laser therapy, chemical peels, or microneedling to address both acne and acne scars.In summary, having an understanding of the distinctions between acne marks and scars empowers individuals to make informed choices regarding their journey. By recognizing these differences and exploring treatments, individuals can strive for healthier skin while boosting their confidence. It's important to remember that you possess the knowledge and resources to present your face to the world.If you believe that professional acne and acne scars or marks treatments are for you, then schedule your consultation appointment with us: click here.

Introduction

For people the struggle with acne doesn't end when the pimples disappear; dealing with the lasting reminders in the form of scars can be just as challenging. What if you're still facing acne? Is it possible to address those scars while also dealing with breakouts? Short answer is yes, it is possible to treat scars while managing acne. However, the approach may differ from treating scars as it usually involves a combination of treatments.This article provides insights on how to tackle both issues. You'll find advice and at home remedies that empower you to take control of your skin's health when faced with ongoing acne.

Why is it important to consider both acne and acne scars?

By addressing both concerns at once you ensure a skincare approach that prevents the worsening of scars and promotes overall skin health.

What are some remedies that can be used at home to manage scars during breakouts?

At home remedies include using sunscreen, skincare products, and topical treatments like vitamin C serums to manage scarring while battling acne are found to be useful.

What professional treatments might dermatologists recommend for treating acne scars alongside breakouts?

Dermatology doctors often recommend procedures like laser therapy, chemical peels, or microneedling to address acne scars. They may also prescribe medications to control acne.

How can individuals find a balance between treating their acne and managing acne scars without overwhelming their skin?

The key lies in maintaining a rounded skincare routine that is tailored to one’s skin type. Seeking guidance from an expert is essential to ensure that the chosen treatments complement each other effectively.In conclusion, managing both acne and its resulting scars can be attainable with the knowledge, guidance, and determination you can take strides towards achieving a clearer and healthier complexion. Remember that seeking advice from an expert and following a customized skincare routine can truly make a difference in attaining the desired skin goals.If you need to discuss your options further, schedule your consultation appointment with us: click here.

Introduction

Dealing with acne can be frustrating regardless of your age. Whether you're currently experiencing breakouts or trying to address lingering acne scars, seeking advice from a dermatologist can be incredibly valuable. In this article we explore the treatments recommended by experts for both acne and its aftermath: scars. We'll provide insights into the strategies that can help you achieve clear and radiant skin.

Which treatments do dermatology experts typically recommend for managing acne breakouts? How do they work?

Doctors often advise a combination of treatments such as benzoyl peroxide and retinoids alongside medications like antibiotics or birth control pills to effectively manage acne breakouts. These treatments work in reducing inflammation by targeting the root causes of acne and preventing blemishes from forming.

What are the primary procedures used by professionals to address both acne and residual marks?

Dermatology doctors frequently suggest procedures such as laser therapy, chemical peels, microneedling, and dermabrasion as solutions for treating both active acne and residual marks. These procedures aim to enhance skin texture while minimizing the appearance of scars and discoloration.At Epione, depending on the patient’s concerns, Dr. Simon Ourian often uses a combination of Coolaser® and Neustem™injections to improve the appearance of acne and acne scars.

What are some home remedies and advice that dermatologists recommend?

Experts often suggest using cleansers, applying sunscreen, and using over the counter products with ingredients like acid or benzoyl peroxide to address common skincare issues.To sum up when it comes to achieving healthier skin it's important to seek guidance from dermatology experts. By exploring the recommended treatments for acne and acne scars you can take steps towards improving your complexion and boosting your confidence.We’d be glad to help you in your journey towards a radiant complexion. Schedule your consultation appointment with us: click here.

Introduction

Laser treatment for acne and its scars has become increasingly popular as a solution for achieving blemish-free skin. This article aims to give you an overview of the benefits and risks associated with this procedure. Whether you're contemplating laser treatment or simply looking to gain an understanding of its implications, this guide will provide insights into the factors worth considering.

What exactly is laser treatment for acne and acne scars? How does it work?

Laser therapy for treating acne and its scars is a procedure that employs focused laser beams to target and diminish both acne breakouts as well as the residual marks left by previous ones. The laser energy can penetrate the skin stimulating collagen production, reducing inflammation, and eliminating bacteria commonly associated with acne.An amazing example is the Coolaser®, an Epione-exclusive procedure, which uses advanced laser technology to resurface the skin and reduce the appearance of acne scars.

What are the potential advantages of opting for laser treatment to address acne and its scars?

The top two benefits of getting laser for acne and acne scars are:

1. Minimize Scarring. Laser treatment can effectively reduce the visibility of acne scars by encouraging collagen production while smoothing out skin texture.
2. Enhanced Skin Texture. Laser aids in improving skin texture and tone resulting in an even complexion.

What are the potential risks and side effects associated with laser treatment, for acne and acne scars?

There are a few risks and side effects related to laser treatment for acne and acne scars including:

1. Skin Redness. After the procedure you may experience redness and irritation on the treated area.
2. Swelling. Mild swelling might occur in the treated area.
3. Changes in Skin Pigmentation. Laser treatment can cause permanent alterations in skin pigmentation.
4. Rare Instances. While uncommon, there have been cases of scarring or infection.

How do you reduce the possibility of risks or side effects when doing laser treatments?

1. Go to an expert. Make sure that you properly choose your provider. Pick someone with years of experience and hundreds of testimonials to back them up.
2. Research. Utilize the wealth of information online and do diligent research on the treatment options available to you.
3. Ask about aftercare. Discuss your aftercare regimen with your chosen provider. Ask about what to watch out for.

Is laser treatment for treating acne and acne scars?

Yes , laser treatment can be effective in addressing both acne and acne scars; however individual outcomes may vary.In conclusion, laser treatment is an amazing option for managing acne and its associated scarring. It is essential to seek the guidance of an expert provider to minimize potential risks and to ensure that the treatment is suitable to the patient and their needs.Schedule your consultation appointment with us: click here.

Introduction

In order to achieve results, it is important to adopt a strategy that combines effective acne management with scar reduction techniques. This concise guide will provide you with some strategies to help you on your journey towards reducing the visibility of acne scars.Wondering what causes acne and its scars? Primarily clogged pores and inflammation are the culprits behind acne breakouts. As for the scars, they occur due to skin damage during the healing process of acne.

What are the treatments for combating acne?

There are creams, antibiotics, and prescription medications like isotretinoin for severe cases. However, it's crucial that these treatments be prescribed by a doctor.You might also wonder if maintaining a diet can contribute to clearing up acne and its accompanying scars. Diet certainly plays a role in skin health and ensuring a diet rich in fruits and vegetables alongside proper hydration is beneficial. Although a good diet cannot completely eliminate acne by itself, incorporating it into a skincare routine can be beneficial.If your goal is to get rid of those scars as quickly as possible there are various professionally done options worth considering. Chemical peels, microdermabrasion, laser therapy, or dermal fillers have shown effectiveness in reducing acne scar visibility.At Epione, Dr. Simon Ourian prefers using a combination of the Coolaser treatment alongside Neustem filler injections to patients who are candidates of both procedures. To determine the option for your situation, consulting with a trained professional is highly recommended.

How much do treatments for acne scars cost?

Treatment cost varies depending on the type of treatment and its level of complexity. To obtain an estimate based on your requirements it is advisable to seek advice from a professional. As of the time of writing, the national average cost of Coolaser is $3900-$5900 per area, depending on the size of the area being treated.We would be happy to discuss your options with you. Schedule your consultation appointment with us: click here.

Introduction

When it comes to achieving healthy skin, dealing with acne and the lingering scars it leaves behind can be quite a journey. However, with the strategies and knowledge you can have your way towards a complexion that’s free from blemishes. Let’s explore methods and techniques for effectively removing acne and its scars. Whether you're aiming to prevent breakouts or fade existing scars this journey will equip you with the tools to achieve skin.

What does acne and acne scar removal entail?

Acne and acne scar removal refers to the process of treating both acne breakouts well as minimizing the visible marks or indentations left by past acne lesions on your skin. The ultimate goal of these treatments is to attain skin that’s free from blemishes.

• Acne Removal involves preventing instances of acne breakouts while treating existing ones. It may encompass treatments, medications, making lifestyle adjustments, and adopting proper skincare routines.
• Acne Scar Removal focuses on reducing the appearance of existing scars.

There are various approaches to improve the texture and appearance of acne-scarred skin. These include chemical peels, microneedling, dermal fillers, laser therapy, and surgical procedures. One’s treatment of choice should depend on the type and severity of the acne and its scars. It is important to seek guidance from experts for the best removal option per individual.

What should be done to remove acne and acne scars?

Acne Prevention and Treatment:Follow a skincare routine. Use treatments containing ingredients like salicylic acid or benzoyl peroxide. Consider prescription medications for acne. Adopt a lifestyle with nutrition and stress management.Acne Scars Removal:

• Avoid picking or squeezing acne lesions to prevent scarring.
• Explore topical products with scar fading ingredients like niacinamide, vitamin C, or peptides.
• Consider treatments such as chemical peels, microneedling, laser therapy, dermal fillers, or surgical procedures.
• Consult an expert who can provide guidance based on your skin type and the severity of your scars.

Which products are recommended for removing acne and acne scars?

To get rid of acne, it is advisable to use skincare products that contain ingredients like acid, benzoyl peroxide, or retinoids. If you're looking to diminish scars you may consider using products with niacinamide, vitamin C, or peptides. Additionally, exploring treatments such as chemical peels, microneedling, dermal fillers, or laser therapy could be beneficial.

What does laser acne scar removal involve?

Laser acne scar removal is a procedure that employs special types of lasers to improve the appearance of acne scars on the skin. The laser emits concentrated energy that specifically targets the tissue. This stimulates collagen production and removes damaged layers of skin. As a result, the treatment helps the texture of your skin and reduces the visibility of scars.Depending on the type and severity of your scars, a trained medical professional will determine which specific type of laser treatment is most suitable for you.Achieving radiant skin is attainable by implementing strategies for both preventing and treating acne as well as addressing acne scars. Remember that patience and consistency are key along this skincare journey. When necessary, seek guidance from trusted experts who can support you in achieving blemish free skin.We can help you get started on your journey towards newfound confidence. Schedule your consultation appointment with us: click here.

Introduction

Perhaps the fastest way to achieve one’s desired appearance is by masking imperfections with makeup. When chosen and applied properly, skin care and makeup can be your friends in helping you hide acne and acne scars for a confident and radiant look.

What are the necessary steps to prepare your skin before applying makeup to conceal acne and acne scars?

The essential steps to get your skin ready, for makeup involve cleansing to remove impuritiesmoisturizing to hydrate your skin and using a primer to create a base for flawless makeup application. These steps ensure that your makeup stays in place and looks impeccable all day long.

Which are the recommended makeup products for those with acne?

For individuals with acne, it is advisable to choose comedogenic and oil-free makeup products that are often labeled as "acne friendly." Look for options like oil foundations or mineral based makeup as they are less likely to clog pores or worsen acne breakouts.

How should one apply foundation properly for coverage when trying to conceal acne and acne scars?

To achieve coverage while hiding acne and acne scars with foundation use either a sponge or brush to evenly apply the product. Begin from the center of your face. Blend outward ensuring application. Layer more foundation, if necessary, on blemishes or scars before setting everything with powder, for lasting coverage.

How does one permanently remove acne and acne scars?

While the application of makeup provides a quick fix in dealing with acne and acne scars, longer-lasting solutions such as professionally-done treatments is still advisable. At Epione Beverly Hills, Dr. Simon Ourian uses a combination of Coolaser® and Neustem™ injections to assist in the removal of acne and acne scars.Ask us about your acne and acne scar treatment options. Schedule your consultation appointment with us: click here.

Introduction

Dealing with acne and acne scars can be quite a challenge on the path to achieving flawless skin. Many individuals who are prone to acne turn to the world of skincare, where specialized creams play a role in addressing these concerns. In this guide we will delve into the capabilities of creams specifically formulated for combating acne and reducing the appearance of scars. By equipping you with knowledge and strategies we aim to help you attain your skincare aspirations. Whether its preventing breakouts, fading scars or overall skin enhancement these creams hold promise for bestowing radiant and unblemished skin. Let’s embark on this journey to unravel the potential of these remarkable skincare heroes.

What exactly are acne and acne scar creams?

Acne and acne scar creams are skincare products meticulously crafted to tackle two challenges; preventing and treating acne while also diminishing the appearance of existing scars caused by it. These creams contain ingredients that cater specifically to these objectives. They can be conveniently obtained both over the counter or through a prescription in cases.

Which ingredients are commonly found in acne and acne scar creams?

The key ingredients featured in these creams include acid, benzoyl peroxide, retinoids, niacinamide, vitamin C, peptides as well as chemical exfoliants.

Are there any side effects or precautions to consider when using creams for acne and acne scars?

Yes, there can be side effects and precautions to be aware of when using creams for acne and acne scars. Some common side effects may include dryness, irritation and increased sensitivity to the sun. Precautions often involve using sunscreen, avoiding use and consulting a professional for guidance.

Is the use of creams for acne and acne scars effective?

The effectiveness of creams for acne and acne scars can vary depending on the severity of one’s concerns. When chosen and used correctly they can be highly effective in managing and improving these skin concerns. However, there are types of acne scars that creams might not be able to fully eliminate.For cases where a supercharged solution for acne and acne scars is needed, professional treatments would be your best bet. At Dr. Simon Ourian’s practice, a combination of Coolaser® and Neustem™ is often recommended to patients, depending on the severity and causes of their skin concerns. It would be best to have a thorough assessment as you discuss your problems and goals with your provider. To schedule an appointment with us, click here.Creams for acne and acne scars are allies in the pursuit of radiant skin. Whether you're dealing with breakouts working to fade scars or maintaining a complexion these products offer tailored solutions. While their benefits are significant it's crucial to use them while being aware of side effects. Seeking guidance when needed will ensure that you maximize the potential of these skincare heroes, for a smoother and more confident version of yourself.

Introduction

Acne scars can be a lasting reminder of past skin troubles, impacting not only your physical appearance but also your self-confidence. Understanding the different types, causes, and available treatment options for acne scars is essential for achieving smoother, clearer skin. In this comprehensive guide, we will explore the world of acne scars and address key questions about their types, causes, and the treatment options available.

What Are the Different Types of Acne Scars?

This section explains the common types of acne scars, such as ice pick, boxcar, rolling, and hypertrophic scars, providing insights into how each type appears on the skin.

1. Ice Pick Scars: These are deep, narrow, and pitted scars that resemble small, V-shaped punctures. They often result from deep, inflammatory acne lesions.
2. Rolling Scars: Rolling scars create a wave-like texture on the skin. They are shallow and caused by the fibrous bands of tissue that tether the skin to deeper structures.
3. Hypertrophic Scars: Unlike most acne scars that are depressions in the skin, hypertrophic scars are raised and thicker. They develop when the body produces excess collagen during the healing process.

Understanding the type of acne scars you have is essential for choosing the most appropriate treatment to improve their appearance.

What Causes Acne Scars to Form?

Acne scars form as a result of damage to the skin's collagen and tissue during the acne healing process. When the skin is injured by severe acne lesions, the body's natural response is to produce too much or too little collagen, leading to different types of scars. Inflammation, as seen in inflammatory acne, plays a significant role in the scarring process. The type and severity of acne, as well as how it's managed, can influence the likelihood of scars forming. Proper acne care and treatment can help minimize the risk of scarring.

What Professional Treatments Are Available for Acne Scars?

Several professional treatments are available for acne scars:

1. Chemical Peels: Chemical solutions are applied to the skin to remove the top layer, revealing smoother skin.
2. Microneedling: Fine needles create tiny injuries in the skin, promoting collagen production and reducing scar appearance.
3. Dermal Fillers: Injected into pitted scars, fillers raise and smooth the skin's surface.
4. Laser Therapy: Laser treatments target scar tissue, stimulate collagen production, and reduce scar visibility. Dr. Simon Ourian’s Coolaser® is an amazing laser treatment of choice to reduce the appearance of acne and acne scars.
5. Dermabrasion: A surgical procedure that resurfaces the skin, often used for deep scars.
6. Subcision: A minor surgical procedure that breaks the fibrous bands that tether the skin, helping to elevate rolling scars.
7. Punch Excision: During this procedure, a dermatologist removes individual ice pick scars and sutures the wound.

Understanding acne scars is essential for effective treatment. With various types, causes, and treatment options available, you can make informed choices for achieving smoother, scar-free skin. Whether you opt for at-home remedies or professional treatments, the key is personalization to your unique needs and preferences.The choice of treatment depends on the type and severity of your acne scars. Consulting a professional is crucial for personalized recommendations. Schedule your consultation appointment with us: click here.

Introduction

Acne is a skin issue that can leave marks known as acne scars. These scars can have an impact on how we look and feel about ourselves. Though dealing with acne and its scars can be challenging there are ways to significantly improve the condition of your skin. In this article we'll provide you with steps to manage and overcome acne while also addressing the issue of scars helping you achieve healthier and scar free skin.

How to Get Rid of Acne and Acne Scars?

Getting rid of acne and its scars involves a process that includes preventing breakouts as well as treating existing scars. Here's a step by step guide on how to handle both issues:

1. Preventing and Treating Acne

• Establish a Skincare Routine: Begin with a skincare routine that involves gentle cleansing using non-comedogenic moisturizers and applying sunscreen when heading outdoors.
• Utilize Over the Counter Products: Look for cleansers, spot treatments, or serums containing ingredients such as salicylic acid, benzoyl peroxide, or alpha hydroxy acids (AHAs) to help manage acne.
• Prescription Medications: If you're dealing with acne it's best to consult a dermatology doctor who can provide you with oral medications like retinoids, antibiotics, or hormonal treatments.
• Lifestyle Habits: Taking care of your diet, exercising regularly, and managing stress helps reduce the appearance of acne. It's advisable to avoid smoking and excessive alcohol consumption, too.
• Preventing Scarring: It's crucial to refrain from picking or squeezing acne lesions as this could worsen the scars.

2. Fading Acne Scars

• Topical Scar Fading Creams: Incorporating products containing niacinamide, vitamin C, or peptides into your skincare routine can gradually diminish the appearance of scars.
• Chemical Peels: Dermatology treatment providers have the expertise to perform chemical peels that exfoliate the skin to eliminate damaged layers and stimulate collagen production to reduce the appearance of scars.
• Microneedling: This procedure involves injuring the skin to activate the body’s natural healing response thus assists in gradually reducing the appearance of scars.
• Dermal Fillers: To address pitted scars, providers may opt for fillers that raise and smoothen the surface of one’s skin. For his clients, Dr. Simon Ourian uses his proprietary Neustem™ fillers.
• Laser Therapy: A range of laser treatments are available to target tissues by encouraging collagen production and reducing the visibility of scars. At Epione Beverly Hills, we have seen massive success in using Coolaser™ to reduce the appearance of acne scars.
• Silicone Products: Consistently using silicone sheets or gels can help flatten and fade scars over time.
• Get Professional Advice: It's always a good idea to consult doctors or skincare professionals who can provide sound recommendations especially for one’s specific skin type and the severity of scarring.

Which Products Are Recommended for Acne and Acne Scars?

The effectiveness of products for treating acne and acne scars can vary based on a number of factors such as skin type and the extent of the issues. Here are some suggested products that address one’s concerns:For Acne

• ​ Salicylic acid-containing cleansers may help exfoliate the skin, clear out pores, and reduce inflammation.
• ​Benzoyl Peroxide effectively kills bacteria that cause acne while also reducing inflammation. It is available in creams, gels and spot treatments.
• ​Alpha Hydroxy Acids (AHAs) promote cell turnover, unclog pores, and improve overall skin texture. Common AHAs include acid and lactic acid.
• ​Prescription-based topical retinoids help prevent blockages and reduce inflammation by encouraging cell turnover.
• ​ Oil-free moisturizers keep the skin adequately moisturized without triggering excess oil production even if you have oily or acne-prone skin.
• ​Sunscreen is essential for protecting the skin from sun damage. It is particularly crucial to avoid sun damage when using acne treatments.

When it comes to treating acne scars what are the options you can consider?

• ​ Vitamin C Serum may help fade hyperpigmentation and improve the appearance of scars over time.
• ​ Niacinamide is useful in reducing inflammation and enhancing the skin’s barrier which is beneficial for managing scars.
• ​ Products with peptides stimulate collagen production, ultimately improving the texture of scars.
• ​ Chemical exfoliants such as glycolic acid and salicylic acid are effective in promoting cell turnover which aids in scar fading.

However, keep in mind that the effectiveness of the above products may vary depending on your skin type, the type of acne you have, and the severity of your scarring. It's always a good idea to consult a doctor or provider who can provide recommendations based on your specific needs and concerns.Schedule your consultation appointment with us: click here.

Skin concerns are prominent among people of all age, sizes, and looks. Keeping up with skincare routines can certainly be a task, and it isn’t uncommon to suffer from acne and other irritating conditions.Many patients fear acne due to the appearance it can give the skin; the red spots and blotches can take a hit to someone’s self-confidence depending on its severity. At Epione, we understand how serious skin concerns can be. And when it comes to acne, we want to provide the most accurate and up-to-date information possible to help you gain control over your skin and your looks. Our friendly staff has done some research to answer a common question: Is acne seasonal? To learn more about acne treatment in Los Angeles, contact Dr. Ourian^™ today.

What is Seasonal Acne?

Seasonal acne is defined as a type of acne that can improve or worsen during certain seasons in a very regular pattern. Most types of seasonal acne are so accurate that they can often be marked on a calendar; the second a certain season begins, the acne will either get better or worse.The changing months can often bring about a surprising and annoying round of acne for anyone dealing with skin problems. While seasonal acne is most likely to affect teenagers, any person can be seen with this condition. While seasonal acne can be unpredictable, and can appear for no apparent reason, there are other contributing factors which may influence the likelihood to contract seasonal acne.

What Factors Can Influence Seasonal Acne?

Seasonal acne, which can affect someone in the winter, summer, or fall seasons, can come about for a variety of reasons. While it’s genetic for some, it could be due to a variety of environmental factors for others.Some of the reasons why seasonal acne may occur:● Lack of sleep● Stress● Lack of daily hygiene routine● Buildup of dry skin● Dryness due to central heating units in the home● New products applied to the skin or hair● The wearing of too many scarves and hatsWearing certain clothing or products can cause the skin to become much more oily than usual, which is usually a catalyst for seasonal acne to occur. Seasonal acne can affect someone who is stressed, or whose skin is undergoing unfamiliar changes in certain environmental conditions.

How Can Seasonal Acne be Treated?

When you experience acne flare-ups, there are a variety of things you can do to treat this acne. Depending on how severe the acne is, and what caused it in the first place, there are steps you can take that will treat the skin and allow the acne to subside.You can opt for gentle cleansers and exfoliating products to help your skin rid itself of the oil and dirt that gets trapped in the pores. That way, not only can you treat existing acne, but you can prevent acne from building up altogether.Make sure to wash your face with warm, soapy water more often. You can do this in the shower or sink, and it only takes a few minutes. You’ll instantly feel better with a refreshing wash, and your skin will be free from the threat of blemishes or breakouts.

Acne Treatment in Los Angeles

At Epione, we are passionate about helping you treat your skin the right way. If you have serious seasonal acne breakouts, and you aren’t sure what the best method is of getting rid of it, you can contact one of our professional staff members to schedule a consultation right away. Acne can be an irritating and painful condition that leaves blemishes on the skin and a look that is less than desirable. To get your skincare treatments started as quickly as possible, feel free to contact us online or give us a call at (310) 651-6267 to speak with a representative!

You remember the rumors going around the halls of your high school:“Eating pizza will give you a pizza face!”“Chocolate will only give you pimples…”“French Fries are the worst for your skin!”Well, it turns out there is a nugget of truth in these myths. You may be taken aback by the foods that made our list of the worst choices for acne. They include dairy, nuts, and – surprise! – sushi. We also included a bonus list of some little-known acne healing foods at the end of the article.For more information on acne scar removal in Los Angeles and which cosmetic procedures can benefit you, Contact Epione in Beverly Hills today.

Worst Foods for Acne

Chocolate

Until just recently, the idea that chocolate causes acne was considered a simple myth among scientists. However, in 2013 a small study from the Netherlands was published connecting chocolate to skin changes resulting in acne. As it turns out, eating chocolate causes inflammation. Plus, chocolate lowers the body’s defenses against microorganisms, so bacteria can infect pimples and worsen them.

Pizza

Here is another rumor that has been proven true. Eating simple carbohydrates causes acne. These are high-glycemic foods that cause spikes in your blood sugar, because the sugars are quickly digested and then dumped into your bloodstream all at once. The resulting high blood sugar causes hormonal changes and inflammation that leads to acne.

French Fries

Yes, this one is true as well. When you eat greasy, high fat foods like French fries, the foods travel down the digestive system to be broken down and used for energy. But high-in-saturated-fat fries can lead to hormonal reactions which cause acne.

Sushi

We’ve already established that high glycemic foods can contribute to acne breakouts. This is because they encourage an inflammatory response, in turn triggering the release of acne-promoting hormones. Well, did you know that there is a glycemic index that rates foods according to their effect on your blood sugar? There is, and a rating of 20 and above is considered a high-glycemic food. On this scale, sushi rice receives a 17 (which is pretty high.) So, if you are eating sushi regularly, as many of us do, you might want to consider cutting back.

Nuts

Nuts are high in protein and fat, which makes them difficult to digest. If these fats and proteins don’t properly digest, the immune system may create antibodies that inflame sebaceous glands and cause pimples.

Dairy

There is no definite link between dairy and acne, but there are theories about it. One theory is that milk contains components related to the hormone testosterone, which may stimulate oil glands in the skin, setting the stage for acne. Something to consider is that distinct kinds of dairy may affect your skin in different ways. If you find that cow’s milk causes breakouts, try yogurt or kefir. Or, you can switch to an alternative milk like goat’s milk or any number of nut milks widely available today. If cheese is a problem, try a vegan variety!

Spicy Foods

In regions where the people consume a lot of spicy foods, like South Asia and Latin America, it is a common conception that eating spicy causes acne. But is it true? Well, yes. Spicy foods often contain tomatoes and peppers, which contain acidic lycopene that can be an irritant to some people, throwing off their skin's pH levels and triggering breakouts.

What Helps Acne

A healthy, well-rounded diet and steady exercise routine will do wonders for your skin. But there are some little-known foods that are especially great if you want a pimple-free, healthy glow.

Fatty Fish

Salmon, Sardines, and Tuna all feed your body Omega-3s. They allow your skin to build new, healthy cells, making it look better. Don’t like fish? Take a fish oil pill daily. A 2012 study showed that taking fish oil helped improve the complexions of people with moderate to severe acne by controlling inflammation.

Probiotic Rich Foods

The most commonly known sources of probiotics are yogurt or kefir, but there are many non-dairy alternatives. Have you ever considered sauerkraut, miso, kimchi, or tempeh? These are all great sources of the beneficial bacteria. Research in the Journal of the American Academy of Dermatology shows that consuming probiotics may stymie the release of inflammatory proteins and decrease sebum production, preventing plugged pores.

Spirulina

What’s that you say? Spirulina is blue-green algae that is super nutritious and high in Gamma-linolenic acid (GLA). GLA is an essential fatty acid with anti-inflammatory properties. That’s great news if you want to get rid of acne. You can find Spirulina at your local health food market. Add it to your morning smoothie, sprinkle it on your cereal, or mix it into a salad.

Acne Scar Removal in Los Angeles

Dr. Simon Ourian^™ at Epione Beverly Hills offers Acne Scar Removal, Microdermabrasion, and Laser Treatments for Acne Scars. To create the flawless skin you have always envisioned, come see Dr. Ourian^™ today. Call 310.651.6267 to request a consultation.

Acne breakouts seem to occur at the most inappropriate times. Numerous factors may lead to this problem. Here is a look at eight things that can make a person break out. Contact Epione for your acne treatment options!

Big Plans

Planning for something exciting can cause acne to occur. Events like a vacation or a wedding may be happy times, but can be extremely stressful to plan. Stress causes the immune system to lose control and pimples to erupt. During a stressful time, it may help to take some ibuprofen, which calms inflammation.

Hair

Most people use a wide range of products on hair. These items can rub against the face and block skin pores. To prevent breakouts, it will be wise to clean the forehead with salicylic acid.

Water

Most people do not know that the water used to shower can actually lead to acne. Hard water does not properly rinse soap off of the skin. The residue may lead to pimples. To correct the problem, a person may need to purchase an inexpensive water softener.

Toothpaste

Pimples may occur on any part of the face. When a person is allergic to certain ingredients in toothpaste, perioral dermatitis can occur. Likely culprits will be fluoride and whitening additives. To avoid or correct the problem, it may be best to temporarily use toothpaste that is free of fluoride.

Coffee With Cream

Although there is no conclusive scientific research that has blamed dairy for acne breakouts, many people believe that the proteins and peptides in milk trigger pimples. To rule out dairy as a problem, it is best to avoid rich latte or creams and drink black coffee. After a few weeks, a person may notice a clearer face.

Husband/Boyfriend

When a man has stubble and kisses a woman, it can lead to great friction that causes her skin to become irritated and inflamed. A girl's skin can begin to break out. Another thing that may be to blame is the man's heavy aftershave. To solve the problem, a man should shave his face and stop applying cologne to the face. This will keep kissing more comfortable and less likely to cause pimples.

Birth Control

Even though most birth control pills can clear up acne, a change in hormones can cause breakouts. It may be wise to switch brands. A gynecologist will be able to help realign hormone levels and stop pimples.

Sun Exposure

The sun is known to dry up pimples. However, too much exposure can cause the skin to thicken. This can lead to blocked pores. To avoid this problem, it is always smart to apply an oil free sunscreen that contains UV protection.Breakouts can occur at any time. Instead of reaching for cosmetics to cover up the problem, it is better to get to thee root of the problem. The above things are just a few common reasons why a person may suffer bouts of acne.

It's a skin condition that leaves millions begging for brighter days. It can elicit worry in even the most self-assured. Acne is one of the most undesirable conditions out there today. Unfortunately, it's also one of the most ubiquitous. 85% of the population will have experienced it. It's like an unfortunate rite of passage; after all, it primarily effects our youth. Those undergoing the hormonal changes of puberty are apt to be more affected. Yet they’re not the only ones, not by a long shot. Even adults may still suffer from severe cases of acne. Even if new pustules don't develop, scars from the past can constantly degrade confidence.

Exciting News

Medical science is proving its ingenuity once more with an incredible breakthrough. Scientists have been using DNA science to discover better ways to treat acne and skin conditions. Ironically enough, a recent study published in the Los Angeles Times indicates that the source of our new hope against acne comes from what may appear to be the source of the problem in the first place: bacteria.

National Institutes of Health

The study is one part of a push by the National Institutes of Health to map the human microbiome -- the trillions of microbes living inside and on our bodies that have been evolving along with humans.Much of the focus so far has been on the study of the species of bacteria in the gut. The Human Microbiome Project has also been looking at communities of microbes living in the nasal passages, mouth, and the skin.

DNA Sequencing

DNA sequencing has determined that this bacteria is in fact related to the type that we suspect brings about acne. Potentially, this discovery is could lead to the development of treatments that selectively target only the "bad" bacteria that cause acne, rather than a one-size-fits-all approach. Yet, despite this relation, it's just different enough to actually cause an opposite effect that will help individuals remove their acne.

The Science Behind it

The specific type of bacterium used is called Propionibacterium acnes or P. acnes. As its name implies, this is what we suspect causes acne in the first place. However, DNA sequencing allowed scientists to discover an entirely new strain of the bacterium. The idea may seem strange to some, but the discoverers likened it to a more familiar species, cannis familiaris, or the domesticated dog. Dogs are still called dogs, but there's a huge difference between a Mastiff and a Chihuahua.The separate DNA structure actually allows this strain to combat acne in such a way that it neutralizes the bad bacterium. The researchers in charge of the study believe that this research is extremely promising. It's already helped volunteers rid themselves of their acne. While they were utilizing the P. acnes their skin was clearer than without it. Hopefully down the road, this will be a viable way to treat acne and prevent scarring.

Sometimes you don’t need to go through invasive procedures to improve your appearance. You can undergo one of these non-invasive procedures in order to change your appearance without cutting or surgery.

Acne Therapy

If you have body acne, you can go ahead and use a variety of noninvasive skincare products that can get rid of acne. Retin-A is a medication you can take that treats acne without any surgery. Blue Light Therapy works as well.

Body Fat Transfer

This is often used for facial augmentation and takes fat from elsewhere in the body and puts it in areas under the facial skin to plump up the lips or add fat to the cheek bones so they don’t look sunken.

Tattoo Removal using Laser

Using laser removal for tattoos uses a laser device to laser off the tattoo from under the skin. It breaks up the tattoo ink so that the body absorbs it.

Mesotherapy

This is a technique where fat cells are dissolved into liquid form so that you can remove it naturally. Vitamins, natural substances and enzymes are what are injected under the skin. Mesotherapy non-surgical body treatments transform unwanted fat into a liquid form that can be easily removed. It is not like liposuction because no fat is sucked out of the body.

Microdermabrasion

This is used to as an abrasive on the body to remove the topmost layer of cells in the skin. You appear younger after it is done and it is done on the entire body.

Reconstruction of Skin Cancer

You can improve the scarring and appearance of areas that had skin cancer removed using skin reconstruction techniques.

Stretch Mark Removal

You can remove stretch marks that you have gotten through weight gain, weight loss or pregnancy. The procedure involves using a laser to remove the appearance of the stretch marks so that you look younger and more healthy-looking.

Removing Veins

There are a lot of ways to remove veins, including natural techniques, laser techniques and plastic surgery techniques. Doctors use a procedure called sclerotherapy in order to treat small spider veins and even bigger veins in the body. You can remove veins on the lower body and even on the face.

Most people think of acne as something that affects only teens. But did you know that 50 percent of adult women and 25 percent of adult men suffer from it as adults? Regardless of age, you may find yourself with acne problems. Fortunately, there are plenty of new treatments on the market to help combat this issue.

What Causes Adult Acne?

So why is it, after using every cleaner and soap on the market, you can still find yourself with pimply skin? According to research, acne is caused when:

• Bacteria reproduce at an excessive rate
• Pores are blocked by oil and debris from the sebaceous gland
• The sebaceous glands are large and produce a great deal of oil
• Genetics and hormones usually play a large role in acne problems. It can also be caused by side effects of medications, pregnancy hormones, menopause, stress, oily makeup and profuse sweating.

When a pore is blocked by bacteria and oil, it cannot function correctly. This can lead to whiteheads, swelling, pus or fluid filled bumps, and scars. As with teens, adult acne often affects the face. However, it can also affect the arms, buttocks, legs and torso.Adult acne can leave sore, itchy, burning spots on the face. It can also be physically distracting, leading to low self esteem. Adults who rely on their appearance for work or relaxation are especially interested in treatments and remedies.

Your weight can cause problems with acne.Being a person of generous proportions can be a wonderful thing. You never have to worry about anyone seeing your ribs, you have a healthy appetite, and, if you happen to be a woman, you have curves that other women can only dream about. Unfortunately, you tend to be worse off when it comes to acne.Doctor Simon Ourian^™, Medical Director of Epione Beverly Hills, sees patients in all shapes and sizes. He explains that "carrying extra weight can lead to several skin conditions." Doctor Ourian^™ contributed to this article and goes on to say: Here are some of these conditions and what you can do about them. Your diet may be high in fact and sugar. This means an increase in the amount of sebum (oil) in your skin and it will clog your pores. This, of course, leads to breakouts. The goal is to figure out how to get your skin to shed this oil, as opposed to having it stay on your skin. Changing your diet can help; eating meals higher in fiber and protein instead of fat and sugar can help your skin clear itself up. In the meantime, wash your skin regularly and use a cleanser designed for acne control. Pay attention to ones that have no soap or oil in them, otherwise you may find yourself breaking out due to dry skin.As a large person, you may also notice that you sweat more than your skinnier counterparts. This is mainly due to the fact that you generate more body heat than they do with a lot less effort; great on a freezing cold day, but very irritating on boiling hot ones. This sweat, coupled with the oil mentioned above, can also clog your pores and lead to acne. There a very simple way to deal with this. Again, wash your skin regularly. Removing the sweat will keep it from causing breakouts and will also keep you smelling fresh and clean.The healthiest way to handle all of these skin problems is to lose the weight one way or another. Along with the previously mentioned change in your diet, an exercise program is a great way to burn those calories. You don't have to do anything overly strenuous to begin with. A walk around the block is the perfect beginning. As you notice your stamina improving, gradually work your way up to more strenuous activity. And do your exercise with a friend or at the very least an iPod, to keep yourself motivated. The best bonus of all is that not only will you notice a change in your skin, but a change in your overall health as well. You will find yourself with more energy and, in the long run, a longer life span. Of course, before you start any type of exercise or diet regime, check with your doctor to make sure it will work for you. At Epione we offer nutritional counseling and a weight loss program for our patients. The weight loss will result in clearer skin and an even more wonderful you.

A new procedure helps treat acne for all skin types.How do you treat your acne? Do you squeeze your pimples? Do you use expensive creams and abrasive pads that irritate your skin and leave you blotchy and uncomfortable? Do you wash your face religiously and hope that the pimples disappear before any important events? There are many different ways to treat acne, but as you can see, they can range from useless to scar inducing. And many of these treatments don't take people of color into account, whose skin will develop raised scars if not treated correctly. Well, worry no more, because Epione Beverly Hills has developed a skin treatment called the Coolaser that gets rid of acne and other skin problems.So how does Coolaser work? The skin is cooled down using a combination of numbing cream and super cooled air, and then a rapid pulse laser is flashed on the area. The light instantly vaporizes the skin cells on the first layer of skin. Your body then begins to replace the old skin cells with new, younger looking ones right away. A moisturizing cream is applied to your skin right after the procedure, soothing your skin and eliminating dryness. Since the lights treat at a depth of one ten millionth, this means a faster recovery time and less scarring for you. Before you know it, in 15 minutes or less you'll be back on the town!The lack of scarring is what draws olive and darker complexioned people to this method. Keloids, or raised scars on the skin are not an attractive option for many people. In fact, they may feel as though they're stuck. If they treat the acne using conventional means, it may not work and they wind up with acne scabs and scars. If they use more high tech methods, it may go wrong—and they could still end up with scabs and scars. Coolaser avoids the entire problem by not overly damaging the skin. Scar tissue doesn't have a chance.Patients that have had Coolaser treatments typically report that the procedure only causes mild discomfort that usually fades soon after the treatment. Best results are usually obtained by staying out of the sun and using the creams provided. In particular, users who suffer from severe acne report a dramatic improvement in their looks and skin tone after having Coolaser done. After having suffered from acne for years, they can finally have the smooth skin they've been waiting for all their lives. Many wish they'd discovered the process sooner, and most recommend it to anyone with a skin problem.There's no better way to treat severe acne than Coolaser. It's quick, it's easy, and it's effective. Men and women can use it. So can any skin type, without fear of scarring. The fast recovery time and dramatic improvement are an added bonus as well.

Acne treatments can be effective with the right technique.Acne is a common disease of the pilosebaceous unit, which is made up of a hair follicle, sebaceous gland, and a hair. Most pimples form on the face, neck, back, chest, and shoulders because these are where the quantity of pilosebaceous units is greatest. A substance called sebum is the produced by the body in order to keep the hair and skin moisturized. Unfortunately certain bacteria use sebum as a nutrient. The more sebum present, the more bacteria will be present too. Sometimes these bacteria will attract white blood cells that, in turn, produce an enzyme that allows the contents of the hair follicle to enter the dermis leading to red bumps and pustules. Sometimes sebum will plug up the hair follicles leading to whiteheads and blackheads.Many treatments are available for acne these days, including a number of home remedies. Unfortunately, these remedies can range from completely ineffective to downright dangerous. Professional treatments can be overly expensive and also ineffective. In addition, these popular treatments tend to work on lighter skin tones. Olive and darker skin tones tend to develop keloids, or raised scarring on the site of treatment. However, there is one treatment available that is not only effective, but suitable for all skin types. Coolaser treatments, done by Epione in Beverly Hills, are successful for every shade of skin, avoiding scarring and other complications.The Coolaser treatment is a very simple procedure. The surface of the area to be treated is cooled down and a special light is used to destroy one ten millionth of an inch of skin at a time. This allows for more detailed treatment of blemishes; the cosmetic physician can stay on the surface or go deeply as needed. This ensures the best result possible.There are advantages to the Coolaser treatment. As stated before, it works well for every skin treatment. In fact, Coolaser is preferred by people with darker complexions. The healing time is considerably lessened as well, since Coolaser does not rely on intense laser use. The treatment can be used on different parts of the body, such as the face and neck. And last but not least, Coolaser is an outpatient procedure. The entire process takes only 10–15 minutes.People who have used the Coolaser treatment have nothing but positive things to say about it. One person on the site acne.org writes that she used to have a terrible acne problem as a young woman, which continued into her adult life. She tried a number of different treatments, but nothing seemed to work. As a last resort, she tried the Coolaser treatment. Initially, she worried that the results would not be what she was looking for, but as the treatments progressed, her skin gradually cleared up. As a result, she highly recommends it to others.Coolaser treatment is an excellent way to treat lifelong skin blemishes and acne. It is faster and allows for a quicker healing time than other methods, and works no matter what your skin color.

Everyone has dealt with acne at one point in their lives. There are plenty of myths out there about the causes and cures for acne.Does greasy food really cause acne? Have you passed on that chocolate bar because you were scared of breaking out? Fear no longer. Scientists have been unable to find a correlation between diet and acne. Don't overindulge though – a poor diet can result in many other health problems.Tanning has long been heralded as a solution for acne. While it may work in the short-term, tanning may actually lead to more breakouts in the future because sun damage dries out and irritates the skin. Washing your face too much and scrubbing the skin can result in dryness and irritation as well resulting in more breakouts.For great looking skin always wear sunscreen, such as our EPIONE Sunblock - Protect & Correct