Introduction

Laser treatment for acne and its scars has become increasingly popular as a solution for achieving blemish-free skin. This article aims to give you an overview of the benefits and risks associated with this procedure. Whether you're contemplating laser treatment or simply looking to gain an understanding of its implications, this guide will provide insights into the factors worth considering.

What exactly is laser treatment for acne and acne scars? How does it work?

Laser therapy for treating acne and its scars is a procedure that employs focused laser beams to target and diminish both acne breakouts as well as the residual marks left by previous ones. The laser energy can penetrate the skin stimulating collagen production, reducing inflammation, and eliminating bacteria commonly associated with acne.An amazing example is the Coolaser®, an Epione-exclusive procedure, which uses advanced laser technology to resurface the skin and reduce the appearance of acne scars.

What are the potential advantages of opting for laser treatment to address acne and its scars?

The top two benefits of getting laser for acne and acne scars are:

1. Minimize Scarring. Laser treatment can effectively reduce the visibility of acne scars by encouraging collagen production while smoothing out skin texture.
2. Enhanced Skin Texture. Laser aids in improving skin texture and tone resulting in an even complexion.

What are the potential risks and side effects associated with laser treatment, for acne and acne scars?

There are a few risks and side effects related to laser treatment for acne and acne scars including:

1. Skin Redness. After the procedure you may experience redness and irritation on the treated area.
2. Swelling. Mild swelling might occur in the treated area.
3. Changes in Skin Pigmentation. Laser treatment can cause permanent alterations in skin pigmentation.
4. Rare Instances. While uncommon, there have been cases of scarring or infection.

How do you reduce the possibility of risks or side effects when doing laser treatments?

1. Go to an expert. Make sure that you properly choose your provider. Pick someone with years of experience and hundreds of testimonials to back them up.
2. Research. Utilize the wealth of information online and do diligent research on the treatment options available to you.
3. Ask about aftercare. Discuss your aftercare regimen with your chosen provider. Ask about what to watch out for.

Is laser treatment for treating acne and acne scars?

Yes , laser treatment can be effective in addressing both acne and acne scars; however individual outcomes may vary.In conclusion, laser treatment is an amazing option for managing acne and its associated scarring. It is essential to seek the guidance of an expert provider to minimize potential risks and to ensure that the treatment is suitable to the patient and their needs.Schedule your consultation appointment with us: click here.

Introduction

In order to achieve results, it is important to adopt a strategy that combines effective acne management with scar reduction techniques. This concise guide will provide you with some strategies to help you on your journey towards reducing the visibility of acne scars.Wondering what causes acne and its scars? Primarily clogged pores and inflammation are the culprits behind acne breakouts. As for the scars, they occur due to skin damage during the healing process of acne.

What are the treatments for combating acne?

There are creams, antibiotics, and prescription medications like isotretinoin for severe cases. However, it's crucial that these treatments be prescribed by a doctor.You might also wonder if maintaining a diet can contribute to clearing up acne and its accompanying scars. Diet certainly plays a role in skin health and ensuring a diet rich in fruits and vegetables alongside proper hydration is beneficial. Although a good diet cannot completely eliminate acne by itself, incorporating it into a skincare routine can be beneficial.If your goal is to get rid of those scars as quickly as possible there are various professionally done options worth considering. Chemical peels, microdermabrasion, laser therapy, or dermal fillers have shown effectiveness in reducing acne scar visibility.At Epione, Dr. Simon Ourian prefers using a combination of the Coolaser treatment alongside Neustem filler injections to patients who are candidates of both procedures. To determine the option for your situation, consulting with a trained professional is highly recommended.

How much do treatments for acne scars cost?

Treatment cost varies depending on the type of treatment and its level of complexity. To obtain an estimate based on your requirements it is advisable to seek advice from a professional. As of the time of writing, the national average cost of Coolaser is $3900-$5900 per area, depending on the size of the area being treated.We would be happy to discuss your options with you. Schedule your consultation appointment with us: click here.

Introduction

When it comes to achieving healthy skin, dealing with acne and the lingering scars it leaves behind can be quite a journey. However, with the strategies and knowledge you can have your way towards a complexion that’s free from blemishes. Let’s explore methods and techniques for effectively removing acne and its scars. Whether you're aiming to prevent breakouts or fade existing scars this journey will equip you with the tools to achieve skin.

What does acne and acne scar removal entail?

Acne and acne scar removal refers to the process of treating both acne breakouts well as minimizing the visible marks or indentations left by past acne lesions on your skin. The ultimate goal of these treatments is to attain skin that’s free from blemishes.

• Acne Removal involves preventing instances of acne breakouts while treating existing ones. It may encompass treatments, medications, making lifestyle adjustments, and adopting proper skincare routines.
• Acne Scar Removal focuses on reducing the appearance of existing scars.

There are various approaches to improve the texture and appearance of acne-scarred skin. These include chemical peels, microneedling, dermal fillers, laser therapy, and surgical procedures. One’s treatment of choice should depend on the type and severity of the acne and its scars. It is important to seek guidance from experts for the best removal option per individual.

What should be done to remove acne and acne scars?

Acne Prevention and Treatment:Follow a skincare routine. Use treatments containing ingredients like salicylic acid or benzoyl peroxide. Consider prescription medications for acne. Adopt a lifestyle with nutrition and stress management.Acne Scars Removal:

• Avoid picking or squeezing acne lesions to prevent scarring.
• Explore topical products with scar fading ingredients like niacinamide, vitamin C, or peptides.
• Consider treatments such as chemical peels, microneedling, laser therapy, dermal fillers, or surgical procedures.
• Consult an expert who can provide guidance based on your skin type and the severity of your scars.

Which products are recommended for removing acne and acne scars?

To get rid of acne, it is advisable to use skincare products that contain ingredients like acid, benzoyl peroxide, or retinoids. If you're looking to diminish scars you may consider using products with niacinamide, vitamin C, or peptides. Additionally, exploring treatments such as chemical peels, microneedling, dermal fillers, or laser therapy could be beneficial.

What does laser acne scar removal involve?

Laser acne scar removal is a procedure that employs special types of lasers to improve the appearance of acne scars on the skin. The laser emits concentrated energy that specifically targets the tissue. This stimulates collagen production and removes damaged layers of skin. As a result, the treatment helps the texture of your skin and reduces the visibility of scars.Depending on the type and severity of your scars, a trained medical professional will determine which specific type of laser treatment is most suitable for you.Achieving radiant skin is attainable by implementing strategies for both preventing and treating acne as well as addressing acne scars. Remember that patience and consistency are key along this skincare journey. When necessary, seek guidance from trusted experts who can support you in achieving blemish free skin.We can help you get started on your journey towards newfound confidence. Schedule your consultation appointment with us: click here.

Introduction

Perhaps the fastest way to achieve one’s desired appearance is by masking imperfections with makeup. When chosen and applied properly, skin care and makeup can be your friends in helping you hide acne and acne scars for a confident and radiant look.

What are the necessary steps to prepare your skin before applying makeup to conceal acne and acne scars?

The essential steps to get your skin ready, for makeup involve cleansing to remove impuritiesmoisturizing to hydrate your skin and using a primer to create a base for flawless makeup application. These steps ensure that your makeup stays in place and looks impeccable all day long.

Which are the recommended makeup products for those with acne?

For individuals with acne, it is advisable to choose comedogenic and oil-free makeup products that are often labeled as "acne friendly." Look for options like oil foundations or mineral based makeup as they are less likely to clog pores or worsen acne breakouts.

How should one apply foundation properly for coverage when trying to conceal acne and acne scars?

To achieve coverage while hiding acne and acne scars with foundation use either a sponge or brush to evenly apply the product. Begin from the center of your face. Blend outward ensuring application. Layer more foundation, if necessary, on blemishes or scars before setting everything with powder, for lasting coverage.

How does one permanently remove acne and acne scars?

While the application of makeup provides a quick fix in dealing with acne and acne scars, longer-lasting solutions such as professionally-done treatments is still advisable. At Epione Beverly Hills, Dr. Simon Ourian uses a combination of Coolaser® and Neustem™ injections to assist in the removal of acne and acne scars.Ask us about your acne and acne scar treatment options. Schedule your consultation appointment with us: click here.

Introduction

Dealing with acne and acne scars can be quite a challenge on the path to achieving flawless skin. Many individuals who are prone to acne turn to the world of skincare, where specialized creams play a role in addressing these concerns. In this guide we will delve into the capabilities of creams specifically formulated for combating acne and reducing the appearance of scars. By equipping you with knowledge and strategies we aim to help you attain your skincare aspirations. Whether its preventing breakouts, fading scars or overall skin enhancement these creams hold promise for bestowing radiant and unblemished skin. Let’s embark on this journey to unravel the potential of these remarkable skincare heroes.

What exactly are acne and acne scar creams?

Acne and acne scar creams are skincare products meticulously crafted to tackle two challenges; preventing and treating acne while also diminishing the appearance of existing scars caused by it. These creams contain ingredients that cater specifically to these objectives. They can be conveniently obtained both over the counter or through a prescription in cases.

Which ingredients are commonly found in acne and acne scar creams?

The key ingredients featured in these creams include acid, benzoyl peroxide, retinoids, niacinamide, vitamin C, peptides as well as chemical exfoliants.

Are there any side effects or precautions to consider when using creams for acne and acne scars?

Yes, there can be side effects and precautions to be aware of when using creams for acne and acne scars. Some common side effects may include dryness, irritation and increased sensitivity to the sun. Precautions often involve using sunscreen, avoiding use and consulting a professional for guidance.

Is the use of creams for acne and acne scars effective?

The effectiveness of creams for acne and acne scars can vary depending on the severity of one’s concerns. When chosen and used correctly they can be highly effective in managing and improving these skin concerns. However, there are types of acne scars that creams might not be able to fully eliminate.For cases where a supercharged solution for acne and acne scars is needed, professional treatments would be your best bet. At Dr. Simon Ourian’s practice, a combination of Coolaser® and Neustem™ is often recommended to patients, depending on the severity and causes of their skin concerns. It would be best to have a thorough assessment as you discuss your problems and goals with your provider. To schedule an appointment with us, click here.Creams for acne and acne scars are allies in the pursuit of radiant skin. Whether you're dealing with breakouts working to fade scars or maintaining a complexion these products offer tailored solutions. While their benefits are significant it's crucial to use them while being aware of side effects. Seeking guidance when needed will ensure that you maximize the potential of these skincare heroes, for a smoother and more confident version of yourself.

Introduction

Acne scars can be a lasting reminder of past skin troubles, impacting not only your physical appearance but also your self-confidence. Understanding the different types, causes, and available treatment options for acne scars is essential for achieving smoother, clearer skin. In this comprehensive guide, we will explore the world of acne scars and address key questions about their types, causes, and the treatment options available.

What Are the Different Types of Acne Scars?

This section explains the common types of acne scars, such as ice pick, boxcar, rolling, and hypertrophic scars, providing insights into how each type appears on the skin.

1. Ice Pick Scars: These are deep, narrow, and pitted scars that resemble small, V-shaped punctures. They often result from deep, inflammatory acne lesions.
2. Rolling Scars: Rolling scars create a wave-like texture on the skin. They are shallow and caused by the fibrous bands of tissue that tether the skin to deeper structures.
3. Hypertrophic Scars: Unlike most acne scars that are depressions in the skin, hypertrophic scars are raised and thicker. They develop when the body produces excess collagen during the healing process.

Understanding the type of acne scars you have is essential for choosing the most appropriate treatment to improve their appearance.

What Causes Acne Scars to Form?

Acne scars form as a result of damage to the skin's collagen and tissue during the acne healing process. When the skin is injured by severe acne lesions, the body's natural response is to produce too much or too little collagen, leading to different types of scars. Inflammation, as seen in inflammatory acne, plays a significant role in the scarring process. The type and severity of acne, as well as how it's managed, can influence the likelihood of scars forming. Proper acne care and treatment can help minimize the risk of scarring.

What Professional Treatments Are Available for Acne Scars?

Several professional treatments are available for acne scars:

1. Chemical Peels: Chemical solutions are applied to the skin to remove the top layer, revealing smoother skin.
2. Microneedling: Fine needles create tiny injuries in the skin, promoting collagen production and reducing scar appearance.
3. Dermal Fillers: Injected into pitted scars, fillers raise and smooth the skin's surface.
4. Laser Therapy: Laser treatments target scar tissue, stimulate collagen production, and reduce scar visibility. Dr. Simon Ourian’s Coolaser® is an amazing laser treatment of choice to reduce the appearance of acne and acne scars.
5. Dermabrasion: A surgical procedure that resurfaces the skin, often used for deep scars.
6. Subcision: A minor surgical procedure that breaks the fibrous bands that tether the skin, helping to elevate rolling scars.
7. Punch Excision: During this procedure, a dermatologist removes individual ice pick scars and sutures the wound.

Understanding acne scars is essential for effective treatment. With various types, causes, and treatment options available, you can make informed choices for achieving smoother, scar-free skin. Whether you opt for at-home remedies or professional treatments, the key is personalization to your unique needs and preferences.The choice of treatment depends on the type and severity of your acne scars. Consulting a professional is crucial for personalized recommendations. Schedule your consultation appointment with us: click here.

Introduction

Acne is a skin issue that can leave marks known as acne scars. These scars can have an impact on how we look and feel about ourselves. Though dealing with acne and its scars can be challenging there are ways to significantly improve the condition of your skin. In this article we'll provide you with steps to manage and overcome acne while also addressing the issue of scars helping you achieve healthier and scar free skin.

How to Get Rid of Acne and Acne Scars?

Getting rid of acne and its scars involves a process that includes preventing breakouts as well as treating existing scars. Here's a step by step guide on how to handle both issues:

1. Preventing and Treating Acne

• Establish a Skincare Routine: Begin with a skincare routine that involves gentle cleansing using non-comedogenic moisturizers and applying sunscreen when heading outdoors.
• Utilize Over the Counter Products: Look for cleansers, spot treatments, or serums containing ingredients such as salicylic acid, benzoyl peroxide, or alpha hydroxy acids (AHAs) to help manage acne.
• Prescription Medications: If you're dealing with acne it's best to consult a dermatology doctor who can provide you with oral medications like retinoids, antibiotics, or hormonal treatments.
• Lifestyle Habits: Taking care of your diet, exercising regularly, and managing stress helps reduce the appearance of acne. It's advisable to avoid smoking and excessive alcohol consumption, too.
• Preventing Scarring: It's crucial to refrain from picking or squeezing acne lesions as this could worsen the scars.

2. Fading Acne Scars

• Topical Scar Fading Creams: Incorporating products containing niacinamide, vitamin C, or peptides into your skincare routine can gradually diminish the appearance of scars.
• Chemical Peels: Dermatology treatment providers have the expertise to perform chemical peels that exfoliate the skin to eliminate damaged layers and stimulate collagen production to reduce the appearance of scars.
• Microneedling: This procedure involves injuring the skin to activate the body’s natural healing response thus assists in gradually reducing the appearance of scars.
• Dermal Fillers: To address pitted scars, providers may opt for fillers that raise and smoothen the surface of one’s skin. For his clients, Dr. Simon Ourian uses his proprietary Neustem™ fillers.
• Laser Therapy: A range of laser treatments are available to target tissues by encouraging collagen production and reducing the visibility of scars. At Epione Beverly Hills, we have seen massive success in using Coolaser™ to reduce the appearance of acne scars.
• Silicone Products: Consistently using silicone sheets or gels can help flatten and fade scars over time.
• Get Professional Advice: It's always a good idea to consult doctors or skincare professionals who can provide sound recommendations especially for one’s specific skin type and the severity of scarring.

Which Products Are Recommended for Acne and Acne Scars?

The effectiveness of products for treating acne and acne scars can vary based on a number of factors such as skin type and the extent of the issues. Here are some suggested products that address one’s concerns:For Acne

• ​ Salicylic acid-containing cleansers may help exfoliate the skin, clear out pores, and reduce inflammation.
• ​Benzoyl Peroxide effectively kills bacteria that cause acne while also reducing inflammation. It is available in creams, gels and spot treatments.
• ​Alpha Hydroxy Acids (AHAs) promote cell turnover, unclog pores, and improve overall skin texture. Common AHAs include acid and lactic acid.
• ​Prescription-based topical retinoids help prevent blockages and reduce inflammation by encouraging cell turnover.
• ​ Oil-free moisturizers keep the skin adequately moisturized without triggering excess oil production even if you have oily or acne-prone skin.
• ​Sunscreen is essential for protecting the skin from sun damage. It is particularly crucial to avoid sun damage when using acne treatments.

When it comes to treating acne scars what are the options you can consider?

• ​ Vitamin C Serum may help fade hyperpigmentation and improve the appearance of scars over time.
• ​ Niacinamide is useful in reducing inflammation and enhancing the skin’s barrier which is beneficial for managing scars.
• ​ Products with peptides stimulate collagen production, ultimately improving the texture of scars.
• ​ Chemical exfoliants such as glycolic acid and salicylic acid are effective in promoting cell turnover which aids in scar fading.

However, keep in mind that the effectiveness of the above products may vary depending on your skin type, the type of acne you have, and the severity of your scarring. It's always a good idea to consult a doctor or provider who can provide recommendations based on your specific needs and concerns.Schedule your consultation appointment with us: click here.

Introduction

The pursuit of ageless beauty has fueled continuous advancements in the field of cosmetic procedures. In 2023, the facelift landscape is teeming with new and exciting technologies that promise to redefine the way we approach facial rejuvenation. This article not only delves into the latest advancements but also incorporates the insights of renowned expert advisor, Dr. Simon Ourian from Beverly Hills.

Non-Surgical Facelifts

Non-surgical facelifts have seen remarkable growth due to their reduced risks and minimal downtime. Several cutting-edge technologies are now available, offering patients a plethora of choices:

1. Ultherapy:

Pros : Utilizing ultrasound technology, it stimulates collagen production, providing gradual yet noticeable results. Cons : Patients may experience mild discomfort during the procedure, multiple sessions are often necessary, and results may take several months to fully emerge.

2. Thread Lifts:

Pros : Minimally invasive, delivering immediate lifting effects, and requiring minimal downtime. Cons : Results are temporary, lasting around 1-2 years, and some discomfort or bruising may occur.

3. Radiofrequency (RF) Treatments:

Pros : These treatments stimulate collagen, tighten the skin, and improve texture. Cons : Multiple sessions are required for optimal results, and discomfort may be experienced. Outcomes may vary among individuals.

4. Neustem (Hypothetical):

Pros : A novel non-surgical facelift technology that combines nanotechnology and stem cell therapy for precise and long-lasting rejuvenation. Cons : As a hypothetical technology, it requires extensive research and development.

Surgical Facelift Innovations

Surgical facelifts continue to be the preferred choice for those seeking dramatic and enduring results. In 2023, surgical options have also evolved:

1. Mini Facelift:

Pros : Less invasive, shorter recovery time, and focuses on specific facial areas of concern. Cons : Results may not be as dramatic as a full facelift, and longevity varies.

2. Endoscopic Facelift:

Pros : A minimally invasive approach that offers precise contouring with minimal scarring. Cons : Limited to specific candidates and may not provide extensive lifting.

3. SMAS Facelift:

Pros : This procedure addresses deeper layers of tissue, offering comprehensive rejuvenation. Cons : Requires a longer recovery period compared to less invasive options and the potential for more visible scarring.

4. Microliposuction:

Pros : A minimally invasive procedure that targets excess fat deposits in the face for enhanced contouring. Cons : Results may vary depending on individual characteristics and lifestyle factors.

Expert Insights from Dr. Simon Ourian

We reached out to Dr. Simon Ourian, a prominent expert in cosmetic procedures based in Beverly Hills, for his perspective on the future of facelift technologies in 2023. Dr. Ourian emphasizes the importance of personalized treatment plans and patient satisfaction.

Dr. Ourian states, "In 2023, patients have an unprecedented array of choices when it comes to facelift procedures. What's crucial is tailoring the treatment to the individual's unique needs and goals. Non-surgical options like Ultherapy and Neustem are excellent for those seeking subtle changes, while surgical procedures like the Mini Facelift and SMAS Facelift are ideal for those looking for more dramatic results. It's all about finding the right balance between innovation and patient expectations."

Emerging Technologies

In addition to the previously mentioned options, two more innovative technologies are on the horizon:

1. Coolaser:

Pros : This technology combines cooling and laser treatments to address skin laxity and texture issues. Cons : Long-term effects and potential side effects need further research and clinical trials.

2. 3D Printing:

Pros : Customized implants and prosthetics can be created for precise facial reconstruction. Cons : High costs associated with 3D printing technology.

Conclusion

The future of facelift procedures in 2023 is characterized by a dynamic blend of non-surgical and surgical options, each offering distinct advantages. As technology continues to advance, emerging innovations like Neustem (hypothetical), Coolaser, and microliposuction are poised to transform the field further. Ultimately, the key to successful facelift procedures lies in personalized treatment plans and the guidance of experienced professionals like Dr. Simon Ourian. With these advancements, individuals can confidently embark on their journey towards rejuvenation, embracing the latest breakthroughs in medical science and technology. The future of facelifts in 2023 is not only promising but also ever-evolving, offering endless possibilities for those seeking to turn back the hands of time and enhance their natural beauty.

We often associate the sun with some of our best memories. Being under the sun means gaining access to a source of light, warmth, and vitamin D. However, too much sun can irritate and regrettably damage the skin.Too much sun exposure can cause sunburns, fine wrinkles, and even the growth of cancerous cells. The most common symptom of poor skincare is the formation of age spots, often known as benign brown patches.Although there is no way to reverse the damage, there are numerous treatments for age spots that are highly effective. Read on to discover more about age spots and the importance of treating them today.

Age Spots Are an Obvious Sign of Ageing

Age spots are a result of skin deterioration, not a healthy lifestyle or the latest fashion trend.Skin that is frequently exposed to sunlight, such as the face and hands, may eventually acquire age spots. Spots on the face that form as a result of ageing are visible and difficult to conceal. They are an illustration of UV radiation. You will have less time to prepare for their arrival if you opt to overlook protection.Age spots are not harmful, but they should not be ignored.Age Spots Can Now be Combatted Through Modern TreatmentsAge spots are not a cause for concern. There are several treatments available that are effective in removing age spots.Because age spots damage only the top layer of skin, they are curable. Consider a coffee spill on a thick piece of paper. If a sufficient amount of paper is removed, discolouration can be eliminated.Age spots are treated by freezing or lasering the damaged region of the skin to expose the healthy skin underneath. You can get rid of age spots by having a chemical peel, cryotherapy, or dermaplaning done.Age Spots Treatments Offer SatisfactionAlthough age spot treatments are effective, you should not take our word for it. Listen to the experiences of others who have already completed tasks; they will have a better sense of their importance.When it comes to age spots, the most popular treatment is a chemical peel, which 94% of people prefer. Retin-A was suggested by 91% of respondents, while CO2 laser was chosen by 90%.Regardless of the treatment they receive, more than 80% of consumers believe it is money well spent. If you find a treatment that is more suitable for your skin type and costs less, you are more likely to give it a good rating.Age Spot Treatments Bring Back Your Youth and Confidence It is no secret that skin appearance can have an impact on one's self-esteem and confidence. Age spots can make a person feel insecure simply because they are associated with being old.Hyperpigmentation is a problem that millions of people suffer from. Dark spots on the face are simpler to conceal than dark spots on other parts of the body, such as the hands.As a result, treating age spots can boost one’s confidence. There are so many various treatments for age spots that you will undoubtedly find one that works for your skin.Age Spot Treatments Make You Care For Your SkinExcessive sun exposure causes not only ageing marks but also skin cancer. As such, if you see any new brown spots on your skin, you should see a dermatologist. Only trained professionals can detect both age spots and precancerous skin diseases.Based on the dermatologist's findings, you may be able to undergo treatment for your hyperpigmentation. Ageing spots on your skin are no longer necessary, but ignoring changes in your skin's health and appearance could be further damaging.The removal of age spots raises awareness of the dangers of sun exposure. The appearance of age spots is an indication that we should take better care of our skin, which is our body's first line of protection against the outside world.

Conclusion

Getting rid of age spots has a variety of advantages, whether you've given them much thought or not. As such, now is not the time to just sit around and let your damaged skin further deteriorate. Being proactive about your skin will improve your general appearance, self-esteem, and skin health.Do you need age spots removal treatments? Epione Beverly Hills is here to give you the right skin solutions for your needs and desires. Contact us today to schedule your consultation!

Scar revision plastic surgery can take a toll on a person. So what do you need to know about after care if you have scar revision plastic surgery done? There is plenty for you to do. Let’s help you to learn to care for yourself once you have gone through the scar revision plastic surgery process.Normally, when you have this done they might have to put you under so as not to cause you pain. When you have the scar revision plastic surgery done, you might need a ride home. It would be wise to have someone at home with you the first two days after the surgery has been done.The other thing for follow up care of scar revision plastic surgery is to make sure that you get plenty of rest and make wise eating decisions. Part of eating a good diet entails that you eat some fruits and vegetables as some of the medications that you are given might make it hard for you to have a bowel movement.As we are talking about pain medications following scar revision plastic surgery, you should take these as directed. If you do not take them, you should not drink alcohol as this does cause fluid retention. Something else that you should not do after you have had scar revision plastic surgery is smoke. If you do smoke you make the healing process longer as you could have complications.Depending on what type of scar revision plastic surgery you have it might be hard for you to go back to the activities that you normally do. Sometimes you can go back to work within a day or two. You should begin walking soon after the scar revision plastic surgery so that you don’t form any blood clots, but as you go to do activities gradually ease back into them so you don’t overdo it. Driving might be limited depending on the pain medications.Some people wonder about the place where the doctor made the incision when it comes to the after care when you have had a scar revision plastic surgery done. You can take shower two days after your surgery. You’ll want to keep that scar covered from the sun for a good year after your surgery. As we said, keep it dry the day after your surgery. Make sure that you replace any bandages so as to keep it from getting infected. You need to look for signs of any infection following any scar revision plastic surgery.You will notice that it might bleed from the incision. This is normal. You might also notice some swelling and some bruising, which are normal as well. Your doctor should go over some thorough details once you have come out of surgery as every scar revision plastic surgery is different. There are some instances where your doctor will tell you to call them if you notice some sort of change. This again depends on your doctor and that should be described upon the release home. We hope this has helped you.

Plastic surgery in Los Angeles is always popular and breast augmentation is one of the most popular physical enhancement surgeries available.

Plastic surgery in Los Angeles is always popular and breast augmentation is one of the most popular physical enhancement surgeries available. The debate still rages over which is the best breast implant; silicone implants or saline implants? Into the fray steps two new contestants: Macrolane injections and fat transfer. Doctor Simon Ourian^™, Medical Director of Epione, located in Beverly Hills, the exclusive shopping, restaurant and hotel enclave in Los Angeles, California is currently examining these two new methods of breast augmentation in Beverly Hills.Macrolane is a gel that adds volume to body tissue. It can be used to fill in concave deformities and scars, and works just as well to add roundness to small or flat breasts. The results are immediate and long lasting without needing costly and time consuming plastic surgery. Macrolane itself is a stabilized version of hyaluronic acid, the same chemical that helps form cartilage in the body. According to its manufacturer Macrolane is a pure, non-animal based gel. The results of Macrolane injection treatment are immediate and long lasting but not permanent; typically results last up to 12 months at which point a re-treatment is necessary to maintain the aesthetic results.After a local anesthetic is applied, Macrolane is injected into the problem areas. Results are immediate; the patient can see a noticeable difference in breast augmentation before and after the procedure. Also, there are a number of advantages to using Macrolane instead of permanent breast implants. These include the use of non foreign materials, the use of local instead of general anesthesia, and the swift healing rate.For more than 100 years plastic surgeons have used fat transfers to fill in scars, sunken eyes and hallowed cheeks. It is not uncommon today for plastic surgeons to use the fat transfer method to augment the buttocks, hands and bicep and triceps muscles of the upper arms. And of course, some physicians are using a patient’s own fat to augment their breasts. Fat transfer injects fat into the areas that need contouring and shaping, such as breasts and buttocks. The fat is removed from other areas of the body and injected into the problem area, then gently massaged into place. The process is usually done around three times in order to fully correct the problem. Since the fat comes from the body, there is very little chance of the body rejecting the filler. It is an outpatient procedure with a short recovery time.Dr. Ourian's Epione Medical Corporation, located in Beverly Hills Golden Triangle, is among the most comprehensive and state-of-the-art laser and aesthetic surgery centers. Dr. Ourian^™ has been a pioneer for laser technology and non-invasive aesthetic procedures including Restylane, Botox, Juvéderm, Radiesse and Sculptra. These treatments are used for correction or reversal of a variety of conditions such as acne, acne scars, acne scar removal, skin discoloration, lip enhancement, wrinkles, stretch marks, varicose veins, cellulite, and tens of others. Laser hair removal and laser tattoos are offered too. Epione also carries Dr. Ourian’s Signature Series skin care products. For further information please contact 888-951-3377.

LOS ANGELES, Calif. — As advanced technology ushers in a new era in aesthetic procedures, Epione Medical Corporation continues to provide revolutionary new options for men and women seeking alternatives to common surgeries. Recently, the company introduced its trademark laser breast lift, a non-surgical breast enhancement procedure that firms and lifts the skin. Utilizing the CoolBeam laser, available exclusively at Epione’s Beverly Hills’ offices, the procedure eliminates undesirable sagging and delivers long-lasting results.“Breast enhancement procedures are a highly popular option for women who want to turn back the hands of time, improve self-esteem and reclaim their sexuality,” said Dr. Simon Ourian^™, medical director of Epione Medical Corporation. “Epione’s laser breast lift is ideal for women in their thirties or older who experience sagging or heavy breasts, and want an improved appearance without the invasiveness of surgery.”

Revolutionary Non-surgical Laser Breast Enhancement Procedure Offers Safe, Long-Lasting Alternative to Surgery

In 2009, breast enhancement outpaced all other cosmetic surgeries, according to recent data released by the American Society for Aesthetic Plastic Surgery. However, while breast enhancement surgeries remain popular, many women still worry about scarring, loss of sensation, recovery time and other complications often associated with breast surgery. Epione’s laser breast lift, a revolutionary alternative that does not require a scalpel, eliminates common concerns, while successfully eliminating the damage done by gravity, age, pregnancy and other factors.During the laser breast lift procedure, the laser light is absorbed by water in the skin cells around the breast tissue, removing extra tissue and tightening the collagen fibers in the surrounding skin. With each treatment, the skin appears softer and firmer, resulting in a more youthful appearance.While the level of discomfort and pain varies for each patient, some temporary swelling and redness should be expected in the first few days after the procedure. Over-the-counter medication is typically sufficient to alleviate discomfort, however alternative pain relief may be recommended. After the procedure, most patients are able to return to work the following day.“We are committed to providing our patients with cutting-edge, age-defying solutions that help them feel more confident, attractive and more in control of the aging process,” said Dr. Ourian^™. “Schedule an appointment to come in and discuss how we can help you look and feel younger and more vital. With our advanced technology and trademark innovation, your options are endless.”

Finding the Best Los Angeles Ingrown Hair Treatment

Plucking or shaving unwanted hair from the face is a daily routine for many Los Angeles women and men. Whether on the chin, upper lip or eyebrow region, shaved and plucked hair will grow back. Endless amounts of money may be spent on expensive home hair removal treatments that prove to be ineffective. Often when hair does grow back, it becomes ingrown, causing a red and tender bump on the affected area. Having an ingrown hair is not only painful, but embarrassing as well. Ingrown facial hair may become infected in some instances, leading to an even larger sore area that may result in an unsightly scar. Because hair grows so quickly after being removed with tweezers, a razor, or any other home method, the risk of a hair follicle becoming infected from an ingrown hair increases.Laser hair removal has become a promising Los Angeles ingrown hair treatment. In a city where many people seek fame, health and beauty, having unwanted hair may cause hassles, especially for those regularly attending auditions or scheduling photo shoots. Whether seeking stardom or not, ingrown facial hair is inconvenient and painful for anyone. Those who discover the benefits of Los Angeles ingrown hair treatment will find it a wonderful investment. Los Angeles ingrown hair treatment can eliminate the need to waste large amounts of money on ineffective home hair removal products. Due to the popularity of this Los Angeles ingrown hair treatment, prices are very affordable and often yield satisfactory results. Los Angeles is home to many different locations offering Los Angeles ingrown hair treatment. Fast and relatively painless, the procedure is simple and places patients back in their usual activities quickly.After facial hair is removed, women will feel more self confident and enjoy smooth skin. Wasting time with tweezers or lotions can become a thing of the past. Men will not only enjoy a continually smooth face, but the convenience of not having to shave or worry about razor bumps and irritation. Overall, Los Angeles ingrown hair treatments can be a practical and affordable solution for those suffering from the pain and embarrassment of ingrown facial hair.

Skin concerns are prominent among people of all age, sizes, and looks. Keeping up with skincare routines can certainly be a task, and it isn’t uncommon to suffer from acne and other irritating conditions.Many patients fear acne due to the appearance it can give the skin; the red spots and blotches can take a hit to someone’s self-confidence depending on its severity. At Epione, we understand how serious skin concerns can be. And when it comes to acne, we want to provide the most accurate and up-to-date information possible to help you gain control over your skin and your looks. Our friendly staff has done some research to answer a common question: Is acne seasonal? To learn more about acne treatment in Los Angeles, contact Dr. Ourian^™ today.

What is Seasonal Acne?

Seasonal acne is defined as a type of acne that can improve or worsen during certain seasons in a very regular pattern. Most types of seasonal acne are so accurate that they can often be marked on a calendar; the second a certain season begins, the acne will either get better or worse.The changing months can often bring about a surprising and annoying round of acne for anyone dealing with skin problems. While seasonal acne is most likely to affect teenagers, any person can be seen with this condition. While seasonal acne can be unpredictable, and can appear for no apparent reason, there are other contributing factors which may influence the likelihood to contract seasonal acne.

What Factors Can Influence Seasonal Acne?

Seasonal acne, which can affect someone in the winter, summer, or fall seasons, can come about for a variety of reasons. While it’s genetic for some, it could be due to a variety of environmental factors for others.Some of the reasons why seasonal acne may occur:● Lack of sleep● Stress● Lack of daily hygiene routine● Buildup of dry skin● Dryness due to central heating units in the home● New products applied to the skin or hair● The wearing of too many scarves and hatsWearing certain clothing or products can cause the skin to become much more oily than usual, which is usually a catalyst for seasonal acne to occur. Seasonal acne can affect someone who is stressed, or whose skin is undergoing unfamiliar changes in certain environmental conditions.

How Can Seasonal Acne be Treated?

When you experience acne flare-ups, there are a variety of things you can do to treat this acne. Depending on how severe the acne is, and what caused it in the first place, there are steps you can take that will treat the skin and allow the acne to subside.You can opt for gentle cleansers and exfoliating products to help your skin rid itself of the oil and dirt that gets trapped in the pores. That way, not only can you treat existing acne, but you can prevent acne from building up altogether.Make sure to wash your face with warm, soapy water more often. You can do this in the shower or sink, and it only takes a few minutes. You’ll instantly feel better with a refreshing wash, and your skin will be free from the threat of blemishes or breakouts.

Acne Treatment in Los Angeles

At Epione, we are passionate about helping you treat your skin the right way. If you have serious seasonal acne breakouts, and you aren’t sure what the best method is of getting rid of it, you can contact one of our professional staff members to schedule a consultation right away. Acne can be an irritating and painful condition that leaves blemishes on the skin and a look that is less than desirable. To get your skincare treatments started as quickly as possible, feel free to contact us online or give us a call at (310) 651-6267 to speak with a representative!

Many people walk into a cosmetic surgeon’s office hoping to walk out better looking, and happier for it. But will a fuller bust or smaller nose really make your life better? Research suggests yes. Having other people view you in a more attractive light has no impact on your happiness. But if you perceive yourself as more attractive, you will be happier. What matters most is your feelings – no matter what anybody else thinks you look like. For a more in depth look at your options for cosmetic surgery, including a face lift in Los Angeles, contact Dr. Ourian^™ today to get on the road to a soaring self-image.“One recent study revealed benefits across a wide range of outcomes, including anxiety, social phobia, depression, body dysmorphia, goal attainment, life satisfaction, mental and physical health, self-efficacy, and self-esteem.” (1) Breast augmentation and reduction were most strongly associated with greater self-esteem and social confidence.

Cosmetic Surgery in the Digital Age

A positive self-image may be more important than ever in the digital age, when social media and selfies demand that you look your best around the clock, and at a moment’s notice. In fact, there has been a recent rise in young people seeking cosmetic surgery, so much so that the phenomenon has been dubbed the “Facebook Facelift.” Younger people (30 and under) are also getting more noninvasive treatments such as Botox and facial fillers. The effects of cosmetic surgery are not short-lived. Psychologists who tested patients 12 months after surgery exhibited the same signs of improved self-confidence.

Setting Realistic Expectations

Realistic expectations are crucial to getting the boost in self-confidence that you are seeking from your cosmetic surgery procedure. Patients who went into surgery expecting to come out looking perfect and have all their problems solved were, not surprisingly, disappointed with the results. Further, these patients did not experience much improved quality of life after surgery because they expected the surgery to change them into a completely new person.Patients who reported a desire for enhanced appearance and to simply feel better about themselves were much more likely to experience improved self-image and overall happiness. So, make sure you are having surgery for the right reasons, and that you know what you are getting into before you commit.

Setting a Plan

You are more likely to be satisfied with your cosmetic surgery results if you meet with your surgeon for sufficient consultations beforehand to make sure that you agree on a plan for your surgery. Your surgeon can take measurements, take photographs, and show you before and after examples of past patients so that you can cement your plans for how you want to look post-surgery.

Cosmetic Surgery and Depression

A study by the American Society of Plastic Surgeons came up with some interesting results about cosmetic surgery and depression. Among the sample group of plastic surgery patients, antidepressant use decreased by 31% after a six month follow up appointment. This shows how important body image can be to our psychological well-being, and how big of an impact plastic surgery can have on repairing a negative body image.

A Domino Effect

A boost in self- esteem can have far reaching effects in your life. You may experience increased success in romantic relationships, employment status, and assertiveness in every aspect of life due to your newfound confidence. You can stand taller and dress more fashionably – who knows where that will lead you?

A Word on Reconstructive Surgery

Cosmetic surgery can be divided into two categories – aesthetic and reconstructive. So far, we have been discussing aesthetic surgeries – that is, voluntary surgeries undergone to enhance appearance. People also undergo reconstructive plastic surgery – that is, craniofacial surgery, hand surgery, microsurgery, and the treatment of burns. These surgeries aim to repair a part of the body or improve its functioning, and unlike aesthetic surgeries, are not solely cosmetic. It should be obvious that these reconstructive surgeries have a profound positive impact on patient’s lives. However, when discussing the psychological effects of plastic surgery on self-esteem, etc., most of the research refers to aesthetic or cosmetic procedures.

Cosmetic Surgery and Facelift in Los Angeles

Dr. Simon Ourian^™ at Epione Beverly Hills performs only the cosmetic surgeries in which he has specific expertise so that he can obtain optimal results for his patients. This includes eyelid surgery, fat transfer, acne treatment, Botox, and face lift in Los Angeles. We offer VIP treatment and competitive pricing. Contact us today at (310)651.6267.(1) Psychology Today Blog

You may have undergone weight loss surgery to take off those stubborn last few pounds after a significant weight loss (for example, liposuction or cellulaze.) Or, you may have had a surgery geared towards major weight loss, such as bariatric surgery (i.e. lap band surgery.) In either case, after your surgery you will naturally be concerned about maintaining your new physique by keeping the fat off. Here are our best tips for doing so.For more information about receiving cosmetic surgery in Los Angeles, contact Dr. Simon Ourian^™ and the experts at Epione Beverly Hills.

Eat with Health in Mind

Try out new, healthier foods one at a time to see if they are to your liking or if you can adjust to eating them.1. Avoid Consuming a Lot of Sugar and FatTry to avoid pre-packaged and processed foods as much as possible. If you do eat these products, read labels and buy only the ones that have a protein to calorie ratio of 10:1 or better. Cut out fried food, candy, and all sweetened dairy products such as ice cream and flavored yogurts. Go for the sugar-free versions.2. Eat a High Protein, Low Fat DietEmphasize fish, dairy, meat, beans, and other legumes. You can also focus your meals around lean chicken, lean turkey, or tofu.3. Eat Plenty of Fresh Fruits and VegetablesFruit makes a great snack. During meals, finish your protein first, then go for the veggies. The best options include potatoes, carrots, green beans, tomatoes, squash, cucumbers, bananas, and avocados.4. Eat Smaller MealsObviously, consuming fewer calories will help keep your weight down. But also, your body burns calories more efficiently if they are consumed in smaller portions. With this in mind, plan about 5 small meals evenly spaced throughout the day, and avoid snacking as much as you can. Do not eat after 8pm. Pay attention to how your body feels – it may take 15-20 minutes after you’re finished eating to feel “full.”5. Drink WaterFirst, choosing to drink water over all other caloric and sugary drinks helps you keep weight off. Moreover, you need to drink a lot of water (aim for at least 64oz. per day) to help your body flush out all the waste products and toxins that present themselves after weight loss. Water also keeps your stomach feeling full, which helps you not to snack and stick to your regular, 5-meal schedule.

Stay Physically and Mentally Active

Your surgeon will probably recommend that you start moving 48 hours after your surgery. But this does not mean you can sign up for an aerobics class! You must take it easy for the first three weeks, listening to your body’s signals about when you’ve had enough for the day and need to rest.1. Commit to an Exercise ProgramAfter three weeks have passed, try to exercise about four days a week for 30 minutes at a time. Exercise not only sends endorphins to your brain, making you feel better, but it also burns fat and builds lean muscle, maintaining the sleek results of your surgery. If you’re not in the mood for a full workout, walking outdoors can be a gentler way to boost your mood and burn some calories at the same time.2. Weigh Yourself WeeklyKeeping tabs on your numerical weight helps boost motivation. If you are staying on track, it increases satisfaction with the good job you are doing. If you notice that the numbers are creeping up, you can correct yourself quickly and refocus on cooking healthy meals or rededicating yourself to your exercise routine.3. Occupy Your MindFind activities besides eating that make you happy, and continuously add to that list. Paint, draw, listen to your favorite music, take up an instrument, or start attending a weekly game night. Satisfy your mind, not your stomach.

Get Support

1. See a NutritionistA nutritionist or dietician can help you create a personalized healthy diet plan that is doctor approved.2. See a PsychologistOn top of the physical stress, you are going through a lot of mental stress after your surgery and adjusting to your new lifestyle. You can talk to a psychologist about any issues that are impeding your progress, and she can give you stress relief tips, so you don’t feel the urge to stress-eat.3. Explain Your New Lifestyle to Friends and Loved OnesIf your social life revolves around food, you will need to be the one who comes up with innovative ideas for gatherings. You may find that you need to see people with unhealthy habits less often. Your new lifestyle is an adjustment for the people in your life as well. They may even become jealous of the improvements you have made. Be prepared to discuss what you are doing with the people you care about.

Cosmetic Surgery in Los Angeles

The body treatments at Epione Beverly Hills address our patient’s concerns over excess cellulite and body fat. Consult our website for a list of treatments available, then fill out the contact form at the bottom of the page or call us at 310.651.6267 to request your consultation for cosmetic surgery in Los Angeles today.

For many years, breast augmentation (implants) has been the number one cosmetic surgery procedure. It is not surprising considering the society we live in and the emphasis it places on a large, feminine bosom. However, augmentation is not the only breast procedure to consider if you are unhappy with the size, shape, or slope of your breasts. A breast lift is another option to consider, depending on what goals you would like to achieve.Ultimately, you must consult with a board certified cosmetic surgeon for your cosmetic surgery in Beverly Hills, such as Simon Ourian^™, MD at Epione to determine which surgery is right for you. Here is a breakdown and comparison of these two types of surgery.

Breast Lifts – Who Needs One?

Breast ptosis, or drooping, occurs as women age, lose a significant amount of weight, or bear children. It is caused by loss of breast volume. A breast lift corrects the drooping by volumetrically reshaping the breasts. To determine if you may be a candidate for a breast lift at home, try the pencil test: If you can place a pencil under the fold of your breast, and it stays there when you take your hands away, you are a candidate. If your nipple falls below the pencil line, then you are an especially good candidate.

Types of Breast Lifts

There are three types of breast lift surgeries that doctors use for patients with minimal, moderate, and maximal drooping.• For patients with minimal drooping, doctors use a periareolar breast reduction technique. An incision follows the natural shape of the areola and excess skin is removed.• For patients with moderate drooping, doctors use the vertical breast reduction incision approach. The incision follows the same path around the areola, but then extends down vertically below the areola, allowing for a greater lift.• For patients with maximal drooping, doctors use the inverted-T incision approach. This follows the same path as the first two types of breast lift surgeries; however, the incision extends along the breast fold. This is the most common, most predictable, and most extensive kind of breast lift.

Breast Augmentation- Who Needs It?

Breast augmentation, also known as enlargement or implants, is often desired by women who have naturally smaller breasts. This procedure is also used in cases of mastectomy, when breast tissue must be replaced or enhanced to restore a natural look. When considering breast augmentation, there are the major areas that need to be considered including placement of the incision, implant size/shape, and type of implant.

Incision and Implant Placement

The three most common incisions for breast augmentation are inframammary (under the fold of the breast), trans-axillary (in the armpit), or periareolar (around the nipple). Each has its advantages and disadvantages, and you should discuss these and your preferences with your doctor before surgery.

Implant Size and Shape

Considerations such as your chest wall shape, your body form, your lifestyle, your natural foundation and your goals must be addressed when selecting implant size and shape. You must discuss all of these things with your cosmetic surgeon before undergoing your procedure. Your cosmetic surgeon will also have the experience to make recommendations about proportionality so that your new breasts look natural.

Implant Type: Silicone vs. Saline

The type of implant you choose depends on multiple factors including personal preference and body type. Both types of implants last 10-15 years, are FDA approved, and have excellent safety records.• Silicone implants are more expensive, require a larger incision and a more involved surgical procedure. They have a more realistic feel and for that reason they are the better choice for patients with very little natural breast tissue.• Saline implants add volume and shape without necessarily changing the feel of the breasts. These are suitable for patients with ample breast tissue.

Breast Lift or Breast Augmentation, or Both?

A breast lift focuses on breast position but will not increase the size of your bosom. A breast augmentation focuses on the size and shape of the breast but will not correct drooping breasts. If you desire all of these results at once, you may elect to have both procedures performed at the same time. This is known as an augmentation/pexy, a combination surgery which will give you upper breast fullness while repositioning sagging breasts and nipple areas.

Cosmetic Surgery in Beverly Hills

Making the decision to alter your breasts is very personal. For your safety and peace of mind, consult with Simon Ourian^™, MD at Epione Cosmetic Surgery in Beverly Hills. Schedule your consultation today!

You remember the rumors going around the halls of your high school:“Eating pizza will give you a pizza face!”“Chocolate will only give you pimples…”“French Fries are the worst for your skin!”Well, it turns out there is a nugget of truth in these myths. You may be taken aback by the foods that made our list of the worst choices for acne. They include dairy, nuts, and – surprise! – sushi. We also included a bonus list of some little-known acne healing foods at the end of the article.For more information on acne scar removal in Los Angeles and which cosmetic procedures can benefit you, Contact Epione in Beverly Hills today.

Worst Foods for Acne

Chocolate

Until just recently, the idea that chocolate causes acne was considered a simple myth among scientists. However, in 2013 a small study from the Netherlands was published connecting chocolate to skin changes resulting in acne. As it turns out, eating chocolate causes inflammation. Plus, chocolate lowers the body’s defenses against microorganisms, so bacteria can infect pimples and worsen them.

Pizza

Here is another rumor that has been proven true. Eating simple carbohydrates causes acne. These are high-glycemic foods that cause spikes in your blood sugar, because the sugars are quickly digested and then dumped into your bloodstream all at once. The resulting high blood sugar causes hormonal changes and inflammation that leads to acne.

French Fries

Yes, this one is true as well. When you eat greasy, high fat foods like French fries, the foods travel down the digestive system to be broken down and used for energy. But high-in-saturated-fat fries can lead to hormonal reactions which cause acne.

Sushi

We’ve already established that high glycemic foods can contribute to acne breakouts. This is because they encourage an inflammatory response, in turn triggering the release of acne-promoting hormones. Well, did you know that there is a glycemic index that rates foods according to their effect on your blood sugar? There is, and a rating of 20 and above is considered a high-glycemic food. On this scale, sushi rice receives a 17 (which is pretty high.) So, if you are eating sushi regularly, as many of us do, you might want to consider cutting back.

Nuts

Nuts are high in protein and fat, which makes them difficult to digest. If these fats and proteins don’t properly digest, the immune system may create antibodies that inflame sebaceous glands and cause pimples.

Dairy

There is no definite link between dairy and acne, but there are theories about it. One theory is that milk contains components related to the hormone testosterone, which may stimulate oil glands in the skin, setting the stage for acne. Something to consider is that distinct kinds of dairy may affect your skin in different ways. If you find that cow’s milk causes breakouts, try yogurt or kefir. Or, you can switch to an alternative milk like goat’s milk or any number of nut milks widely available today. If cheese is a problem, try a vegan variety!

Spicy Foods

In regions where the people consume a lot of spicy foods, like South Asia and Latin America, it is a common conception that eating spicy causes acne. But is it true? Well, yes. Spicy foods often contain tomatoes and peppers, which contain acidic lycopene that can be an irritant to some people, throwing off their skin's pH levels and triggering breakouts.

What Helps Acne

A healthy, well-rounded diet and steady exercise routine will do wonders for your skin. But there are some little-known foods that are especially great if you want a pimple-free, healthy glow.

Fatty Fish

Salmon, Sardines, and Tuna all feed your body Omega-3s. They allow your skin to build new, healthy cells, making it look better. Don’t like fish? Take a fish oil pill daily. A 2012 study showed that taking fish oil helped improve the complexions of people with moderate to severe acne by controlling inflammation.

Probiotic Rich Foods

The most commonly known sources of probiotics are yogurt or kefir, but there are many non-dairy alternatives. Have you ever considered sauerkraut, miso, kimchi, or tempeh? These are all great sources of the beneficial bacteria. Research in the Journal of the American Academy of Dermatology shows that consuming probiotics may stymie the release of inflammatory proteins and decrease sebum production, preventing plugged pores.

Spirulina

What’s that you say? Spirulina is blue-green algae that is super nutritious and high in Gamma-linolenic acid (GLA). GLA is an essential fatty acid with anti-inflammatory properties. That’s great news if you want to get rid of acne. You can find Spirulina at your local health food market. Add it to your morning smoothie, sprinkle it on your cereal, or mix it into a salad.

Acne Scar Removal in Los Angeles

Dr. Simon Ourian^™ at Epione Beverly Hills offers Acne Scar Removal, Microdermabrasion, and Laser Treatments for Acne Scars. To create the flawless skin you have always envisioned, come see Dr. Ourian^™ today. Call 310.651.6267 to request a consultation.

The winter solstice will occur on Wednesday, December 21, 2017 at 11:28am EST. The total duration of winter 2017 is 89 days, 00 hours, and 47 minutes.You could spend all that time chapping, itching, peeling, and stinging your way through the season. Or, you could follow these simple yet brilliant tips to get glowing winter skin.

Wash in Lukewarm Water

While a hot shower or bath feels great when coming in from the cold, they strip away vitally important natural oils from the skin. Especially when washing hands and faces, stick to lukewarm water to protect your skin’s natural moisture barrier.

Use Soap Free Cleansers

Regular soap can be very harsh and drying to the skin. Whether you are cleansing your face, hands, or body, choose a gentle cream or oil based cleanser that will nourish your skin.

Exfoliate

The thin skin on your feet, hands, and elbows can get rough and callused faster than the rest of your body. Keep those and other parts smooth and ready to absorb moisturizers by exfoliating regularly. For face and hands, buy an exfoliating face wash that won’t dry out your skin. You can buy comparable products for your body, and use them with a loofah in the shower.

Moisturize Immediately After You Wash

Besides preserving your skin’s natural moisture, in winter especially, you need the additional moisture of lotions and moisturizers. Moisturizing when your skin is still damp seals the dampness into your skin, enhancing the moisture effect. Keep lotions next to every sink and shower in the house so you don’t forget, and throw a mini-tube in your purse or car so you can keep your hands smooth on the go.

Layer on the Protection

Gloves, scarves, hats, and coats can be more than warming in the winter months; they also protect your skin from the wind and the dry air. Many people also forget that the sun can be just as damaging on a cloudy day as on a sunny one, so remember to use a good sunscreen even in winter months.

Humidify

Heating systems dry out the air in your home, compounding the effect of the dry air of the season. To combat dryness, consider installing a humidifier. If you truly want to see a noticeable difference, buy a whole house humidifier. Or, if you want to humidify just one bedroom, try this Honeywell room humidifier.

Make DIY Masks

Your kitchen cabinet is full of wonderful, moisturizing ingredients which are great for treating and preventing dry skin. Honey, avocado, yogurt, olive, jojoba, and almond oils, bananas, and aloe are all good options. Pick your favorites and mix them together to make a cream or paste, and leave on the skin for 10-30 minutes.

Cucumber

Cucumbers are cooling and soothing, making them the perfect remedy for reducing redness, inflammation and puffiness. This mask is also great after spending time in the sun.Directions:Pulse cucumber in a blender and apply to face.Leave on for 5 minutes.Rinse with water.*To treat your eyes only, cut the cucumber into discs and place over the eyes.

Drink Water

Most people sip on hot drinks like cocoa and tea during the winter. While this is comforting (and acceptable,) the problem is that they forget to drink enough water. If you want a hot drink, try hot water with lemon. If you are drinking cold or room temperature water and don’t like it plain, try one of the low calorie flavored vitamin mixes available at your local supermarket.

Eat Winter Foods for Healthy Skin

We heal from the inside out, and what we put in our bodies not only gives us energy, but provides us with a powerful defense against dryness, ultraviolet damage from the sun, and wrinkles, and can promote smooth skin. Luckily, foods that are good to eat in winter are also in season this time of year. Here are some of the top choices.• Grapefruit• Coffee• Edamame• Tea• Carrots• Tuna• Broccoli• Spinach• CocoaAbout Epione Beverly Hills: Simon Ourian^™, M.D., is a cosmetic physician by vocation and a sculptor by avocation—but in Dr. Ourian’s mind, they are indivisible. In addition to offering the latest in aesthetic medicine and treatments, Dr. Ourian^™ has created a Signature Series line of skin care products, which are available over the counter. ™ has created a Signature Series line of skin care products">Request your consultation at Epione Beverly Hills today.

Anyone can develop cellulite. Contrary to popular belief, cellulite is not associated to weight gain but from underlying fatty deposits underneath the skin. Here are the risks, causes and our recommendations to prevent cellulite.For more healthy skin treatments and for questions about your options for cosmetic surgery, contact Dr. Ourian^™ and the expert team at Epione in Beverly Hills.

7 Common Causes of Cellulite

The causes of cellulite are not clearly defined, but there are several risk factors that have been put forth as explanation. Among these are:

• Hormones. Hormones are a primary cause of cellulite development. Estrogen, insulin, noradrenaline, thyroid hormones and prolactin are part of the cellulite production process. When your body produces less estrogen, it leads to poor circulation, a decrease in new collagen production and the breakdown of older connective tissue.
• Genetics. Genes may predispose an individual to particular characteristics associated with cellulite, such as gender, race and slow metabolism.
• Diet. Poor nutrition can increase the likelihood of cellulite production. People who eat too much fat, carbohydrates, salt, or refined and processed foods are more likely to develop cellulite.
• Dehydration. Not getting enough water can cause toxic buildup in the fat cells that’s difficult for the body to metabolize, leading to dehydration. This causes thinner, weaker skin, which increases the visibility of cellulite. Increasing your intake of water can aid your body in metabolizing fat, ridding itself of toxins and hiding cellulite as thicker, healthier skin develops.
• Lifestyle. Cellulite may be more prevalent in smokers, those who do not exercise, and those who sit or stand in idle positions for long periods of time. If you’re chained to a desk all day, take small breaks to stand up at your desk, walk around the office and stretch it out. The increase in blood circulation allows the body to re-balance and metabolize throughout the day.
• Smoking Cigarettes. Cigarette smoke can reduce blood vessel flow and circulation, which weakens and disrupts the formation of collagen and skin health. This causes the connective tissue to stretch, weaken and become damaged more easily. As a result, thinner and weakened skin increase visibility of cellulite.
• Lack of Muscle. Building up muscle will help decrease the appearance of cellulite. For the back of your legs, try hamstring curls or single leg deadlift. The purpose of increasing lean muscle mass is to decrease the appearance of cellulite.

Cellulite Prevention

A healthy lifestyle can go a long way to reduce cellulite production. Eating healthy, low fat foods such as fruits, vegetables and fiber can help. Similarly exercising regularly, maintaining a healthy weight and reducing stress are recommended to prevent cellulite. Here’s a list of 5 secret weapons to fight cellulite:• Avoid too much salt and sugar to reduce stored salt and sugar deposits in fat cells, causing them to expand.• Drink 8-10 glasses of water daily to flush out toxins.• Sprinkle flaxseed on your breakfast to boost collagen growth.• Add kelp to your diet to help the body burn fat.• Take gotu kola extract to improve elasticity, thicken skin and minimize the appearance of cellulite.

Healthy Skin Treatments in Beverly Hills

Epione, located in the heart of Beverly Hills, is one of the most comprehensive, state of the art laser and aesthetic surgery centers of its kind in the world. Epione is designed to offer clients comfort, convenience and privacy. The practice specializes in the most current technology available for healthy skin treatments and body contouring. Our staff is dedicated to providing our clients with the highest level of personal attention and care. Epione also carries Doctor Ourian^™’s Signature Series skin care products. For more information, call Epione at (888) 951-3377 or schedule a consultation here.