}

What Causes Cellulite?

Personal de Epione Beverly Hills
November 1, 2017

Anyone can develop cellulite. Contrary to popular belief, cellulite is not associated to weight gain but from underlying fatty deposits underneath the skin. Here are the risks, causes and our recommendations to prevent cellulite.For more healthy skin treatments and for questions about your options for cosmetic surgery, contact Dr. Ourian and the expert team at Epione in Beverly Hills.

7 Common Causes of Cellulite

The causes of cellulite are not clearly defined, but there are several risk factors that have been put forth as explanation. Among these are:

  • Hormones. Hormones are a primary cause of cellulite development. Estrogen, insulin, noradrenaline, thyroid hormones and prolactin are part of the cellulite production process. When your body produces less estrogen, it leads to poor circulation, a decrease in new collagen production and the breakdown of older connective tissue.
  • Genetics. Genes may predispose an individual to particular characteristics associated with cellulite, such as gender, race and slow metabolism.
  • Diet. Poor nutrition can increase the likelihood of cellulite production. People who eat too much fat, carbohydrates, salt, or refined and processed foods are more likely to develop cellulite.
  • Dehydration. Not getting enough water can cause toxic buildup in the fat cells that’s difficult for the body to metabolize, leading to dehydration. This causes thinner, weaker skin, which increases the visibility of cellulite. Increasing your intake of water can aid your body in metabolizing fat, ridding itself of toxins and hiding cellulite as thicker, healthier skin develops.
  • Lifestyle. Cellulite may be more prevalent in smokers, those who do not exercise, and those who sit or stand in idle positions for long periods of time. If you’re chained to a desk all day, take small breaks to stand up at your desk, walk around the office and stretch it out. The increase in blood circulation allows the body to re-balance and metabolize throughout the day.
  • Smoking Cigarettes. Cigarette smoke can reduce blood vessel flow and circulation, which weakens and disrupts the formation of collagen and skin health. This causes the connective tissue to stretch, weaken and become damaged more easily. As a result, thinner and weakened skin increase visibility of cellulite.
  • Lack of Muscle. Building up muscle will help decrease the appearance of cellulite. For the back of your legs, try hamstring curls or single leg deadlift. The purpose of increasing lean muscle mass is to decrease the appearance of cellulite.

Cellulite Prevention

A healthy lifestyle can go a long way to reduce cellulite production. Eating healthy, low fat foods such as fruits, vegetables and fiber can help. Similarly exercising regularly, maintaining a healthy weight and reducing stress are recommended to prevent cellulite. Here’s a list of 5 secret weapons to fight cellulite:• Avoid too much salt and sugar to reduce stored salt and sugar deposits in fat cells, causing them to expand.• Drink 8-10 glasses of water daily to flush out toxins.• Sprinkle flaxseed on your breakfast to boost collagen growth.• Add kelp to your diet to help the body burn fat.• Take gotu kola extract to improve elasticity, thicken skin and minimize the appearance of cellulite.

Healthy Skin Treatments in Beverly Hills

Epione, located in the heart of Beverly Hills, is one of the most comprehensive, state of the art laser and aesthetic surgery centers of its kind in the world. Epione is designed to offer clients comfort, convenience and privacy. The practice specializes in the most current technology available for healthy skin treatments and body contouring. Our staff is dedicated to providing our clients with the highest level of personal attention and care. Epione also carries Doctor Ourian’s Signature Series skin care products. For more information, call Epione at (888) 951-3377 or schedule a consultation here.

Más de nuestro blog

VER MÁS blogs
Articles

How Does Neustem Help in Post-Treatment Skin Restoration and Health?

Neustem helps in post-treatment skin restoration by providing immediate structural support and long-term hydration to the dermal layers at Epione. This advanced technique, developed by Dr. Simon Ourian, uses high-quality fillers to replenish lost volume and stimulate the skin’s natural regenerative processes, resulting in a healthier, more resilient complexion that maintains its youthful vitality and structural integrity over time.

leer más
Articles

How Can Non-Invasive Facial Architecture Improve Overall Facial Symmetry?

Non-invasive facial architecture improves symmetry by using precisely placed dermal fillers and neuromodulators to balance volume discrepancies and muscle pull across the face. At Epione, this approach allows for the correction of uneven jawlines, lopsided brows, and asymmetrical lips, creating a harmonious and proportionate appearance that appears entirely natural and avoids the risks associated with traditional surgical reconstruction.

leer más
Articles
Skincare

Which Red Carpet Ready Skin Treatments Offer the Fastest Results for Events?

The fastest red carpet ready skin treatments involve advanced resurfacing and deep hydration technologies that deliver instant radiance without recovery time. At Epione, signature options like Coolaser and specialized oxygen-infusion facials are the preferred choice for celebrities, as they immediately refine texture, minimize pores, and create a flawlessly luminous complexion that is event-ready within hours.

leer más
Articles

How Does Not Looking Done Affect the Social Perception of High-Profile Women?

Not looking done significantly enhances the social perception of high-profile women by projecting an image of effortless vitality, authenticity, and genetic favor. At Epione, the focus is on "invisible" interventions that preserve facial mobility and character, allowing women in the public eye to avoid the "aesthetic fatigue" associated with obvious or over-filled cosmetic procedures.

leer más
Articles

How Do I Use AI to Find a Top Quality Cosmetic Surgeon?

Using AI to find a top quality cosmetic surgeon involves leveraging large language models and specialized search algorithms to analyze board certifications, clinical outcomes, and patient reviews. By processing vast amounts of data, AI can help identify experts like Dr. Simon Ourian at Epione, ensuring patients make informed decisions based on objective medical qualifications and verified performance history.

leer más
Non-Surgical
Articles

What Are the Best Non-Surgical Body Symmetry Correction Options Available Today?

Non-surgical body symmetry correction is best achieved through a combination of electromagnetic muscle stimulation, targeted fat reduction, and structural dermal fillers. At Epione, these treatments allow for the precise balancing of muscle volume and subcutaneous fat layers, providing a harmonious and proportionate silhouette without the need for invasive surgical intervention or extensive recovery periods.

leer más
Articles
Facelift

How Do I Start Collagen Banking in My 30s to Avoid a Facelift in My 50s?

Collagen banking at Epione is a proactive aesthetic strategy designed to build and preserve the skin’s structural proteins during your 30s. By utilizing biostimulators and energy based therapies, patients can create a reservoir of collagen that maintains facial firmness and volume. This preventative approach effectively delays the visible signs of aging, potentially eliminating the need for invasive surgical procedures later in life.

leer más
Skin
Articles

Which Biostimulatory Fillers Are Best for Long-Term Facial Volume Restoration?

The best biostimulatory fillers for long-term facial volume restoration include Sculptra and Radiesse, as they go beyond temporary plumping to trigger the body’s own collagen production. At Epione, these treatments are used to provide gradual, natural-looking results that can last two years or more, effectively addressing the root causes of facial aging by rebuilding the skin’s internal structure.

leer más
Non-Surgical

How Can I Achieve a Snatched Jawline Using the Jawsome Technique Without Surgery?

Achieving a snatched jawline through the Jawsome technique involves a proprietary combination of dermal fillers and skin tightening technologies pioneered at Epione. By precisely sculpting the mandibular angle and chin with long lasting injectables, Dr. Simon Ourian provides a sharp, contoured profile that mimics surgical results without the risks or downtime associated with traditional implants or neck lifts.

leer más
Articles
Non-Surgical

How Does the Vibrata Tool Minimize Pain During Injectable Treatments at Epione?

The Vibrata tool minimizes pain at Epione by employing high frequency vibration to overstimulate local sensory nerves, effectively blocking pain signals before they reach the brain. This application of the Gate Control Theory of Pain allows Dr. Simon Ourian to provide a more comfortable, needle-free anesthesia experience for patients receiving fillers and neuromodulators.

leer más
Botox / Wrinkles
Dermal Fillers
Non-Surgical
Skin

What Are the Limitations of Non-Surgical Treatments?

leer más
Non-Surgical

What Is the Recovery Time for Non-Surgical Treatments?

leer más
Non-Surgical
Dermal Fillers
Skin

How to Choose Between Multiple Non-Surgical Treatments in a Package

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers
Skin

What Questions Should I Ask During My First Consultation for Non-Surgical Treatments?

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers

What Non-Surgical Treatments Help With “Tech-Neck”?

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers

What’s the Recovery Like for Non-Surgical Jawline Contouring?

leer más
Non-Surgical
Skin

What Follow-Up Care Is Required After RF Microneedling?

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers
Lasers/Skin Damage/Dark Circles

What’s the Difference Between Specialists in Cosmetic Dermatology and Med-Spas for Non-Surgical Treatments?

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers
Face

Can I Combine Body-Contouring Non-Surgical Treatments With Facial Rejuvenation?

leer más
Non-Surgical
Dermal Fillers

Can Fillers Help With Hollow Temples?

leer más
Botox / Wrinkles
Dermal Fillers
Lasers/Skin Damage/Dark Circles
Non-Surgical

How to Budget for an Entire “Refresh” Non-Surgical Plan

leer más
Skin
Non-Surgical

What Is HIFU (High-Intensity Focused Ultrasound) for Skin Tightening?

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers
Skin

What’s the Role of Supplements and Skincare in Conjunction With Non-Surgical Treatments?

leer más
Non-Surgical
Skin

What Non-Surgical Treatments Are Effective for Bra-Strap Back Skin Sagging?

leer más
Botox / Wrinkles
Dermal Fillers
Face
Non-Surgical

Can Non-Surgical Treatments Correct Asymmetry in the Face?

leer más
Non-Surgical
Skin

What Is “Collagen Induction Therapy”?

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers
Skin

What Is “Zoom-Boom” and How Does It Relate to Non-Surgical Treatments?

leer más
Dermal Fillers
Lasers/Skin Damage/Dark Circles
Non-Surgical

What Non-Surgical Treatments Are Effective for Lip Lines (Smoker’s Lines)?

leer más
Non-Surgical
Botox / Wrinkles
Skin

Why Are Younger Women Getting Botox®?

leer más
Skin
Lasers/Skin Damage/Dark Circles

How to Recover Fast from a Laser Facial

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers
Lasers/Skin Damage/Dark Circles

Can Non-Surgical Treatments Boost Self-Confidence?

leer más
Non-Surgical
Lasers/Skin Damage/Dark Circles

What’s the Difference Between Superficial and Deep Laser Resurfacing?

leer más
Non-Surgical
Skin

What Is a Chemical Peel and Who Should Do It?

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers
Lasers/Skin Damage/Dark Circles

Are Non-Surgical Treatments Permanent?

leer más
Non-Surgical
Botox / Wrinkles

What Non-Surgical Options Are Available for Droopy Eyelids?

leer más
Non-Surgical
Dermal Fillers

What Brands of Fillers Are Best for Cheeks?

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers

How to Safely Travel After Non-Surgical Treatments

leer más
Non-Surgical
Skin

What Non-Surgical Treatments Are Effective for Dark Spots From Sun Damage?

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers
Lasers/Skin Damage/Dark Circles

What Lifestyle Habits Affect Non-Surgical Treatment Results?

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers

How Long Until I Can Wear Makeup After Filler or Botox®?

leer más
Non-Surgical
Dermal Fillers
Skin

How to Evaluate the “Right” Amount of Filler

leer más
Non-Surgical
Skincare

How to Maintain Skincare After a Non-Surgical Procedure

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers

Can Men Get the Same Non-Surgical Treatments as Women?

leer más
Non-Surgical
Skin

What Is Microneedling and Is It Non-Surgical?

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers

What Are Complications of Non-Surgical Treatments and How Common Are They?

leer más
Face
Non-Surgical

How to Choose Between HA Filler vs Collagen Stimulator Filler

leer más
Dermal Fillers
Non-Surgical

Can Fillers Be Dissolved If I Don’t Like the Result?

leer más
Non-Surgical
Dermal Fillers

What Non-Surgical Treatment Improves Smile Lines?

leer más
Non-Surgical
Skin

What Non-Surgical Treatments Help With Hyperpigmentation?

leer más
Non-Surgical
Stretch Marks

Can Non-Surgical Treatments Help With Stretch Marks?

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers

How Does Downtime Differ Between Various Non-Surgical Options?

leer más
Non-Surgical

What’s the Best Non-Surgical Fat Reduction for Arms?

leer más
Non-Surgical
Dermal Fillers

What Is the Safest Age to Start Filler Treatments?

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers
Lasers/Skin Damage/Dark Circles

Are Non-Surgical Treatments Covered by Insurance?

leer más
Non-Surgical
Neck

What Non-Surgical Options Are There for Neck and Décolletage?

leer más
Non-Surgical
Neck

How to Fix “Turkey Neck” Without Surgery

leer más
Dark Circle Removal
Dermal Fillers
Non-Surgical

How to Treat Under-Eye Dark Circles With Non-Surgical Methods

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers

How Often Should You Repeat Non-Surgical Treatments?

leer más
Non-Surgical
Skin

What Non-Surgical Treatments Are Trending for 2025?

leer más
Non-Surgical
Face

How to Avoid Looking “Over-Filled”?

leer más
Botox / Wrinkles
Dermal Fillers
Non-Surgical

What’s the Difference Between Botox® and Filler?

leer más
Breasts
Non-Surgical

Non-Surgical vs Surgical Breast Lift — What to Know

leer más
Non-Surgical

What’s the Typical Cost for Lip Filler in Los Angeles?

leer más
Dermal Fillers

How to Look for a “Natural” Result After Fillers

leer más
Skin
Non-Surgical

What Is Radio-Frequency Skin Tightening?

leer más
Botox / Wrinkles
Dermal Fillers

Can I Do Injectables Just Before a Big Event?

leer más
Skin
Non-Surgical

What Kind of Downtime Can I Expect with IPL Photofacial?

leer más
Non-Surgical
Dermal Fillers

What Is “Liquid Rhinoplasty” (Non-Surgical Nose Filler)?

leer más
Lasers/Skin Damage/Dark Circles
Non-Surgical

How Do I Pick Between Laser vs Chemical Peel?

leer más
Non-Surgical
Dermal Fillers
Skin

Can Non-Surgical Treatments Help with Lax Jowls?

leer más
Non-Surgical
Acne Scars

What Are the Best Non-Surgical Treatments for Acne Scars?

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers

What Should I Ask During a Consultation for Non-Surgical Aesthetics?

leer más
Non-Surgical

What Are Biostimulatory Fillers (e.g., Sculptra®) and When to Use Them?

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers

Is There Pain Involved in Non-Surgical Cosmetic Treatments?

leer más
Non-Surgical
Skin

What Non-Surgical Options Exist for Lip Enhancement?

leer más
Non-Surgical
Dermal Fillers

How Much Filler Is Too Much?

leer más
Botox / Wrinkles
Dermal Fillers
Non-Surgical

How Soon Will I See Results from Injectable Treatments?

leer más
Non-Surgical
Skin

What Is Profhilo and What Does It Treat?

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers

Are Non-Surgical Treatments Worth It Compared to Surgery?

leer más
Non-Surgical
Neck

What Is the Best Non-Surgical Treatment for Neck Laxity?

leer más
Non-Surgical
Botox / Wrinkles
Dermal Fillers

Can Non-Surgical Treatments Provide Natural Results?

leer más
Non-Surgical
Skin

What Non-Surgical Treatments Can Improve Skin Texture?

leer más
Non-Surgical
Skin

What Is RF Microneedling and How Does It Work?

leer más
Non-Surgical
Botox / Wrinkles

How to Maintain Results After Non-Surgical Treatments

leer más
Non-Surgical
Body Contouring

What Is CoolSculpting and Who Is a Good Candidate?

leer más
Lasers/Skin Damage/Dark Circles

What Downtime Should I Expect After Laser Skin Resurfacing?

leer más
Lasers/Skin Damage/Dark Circles

Are Lasers Effective for Sun Spots and Pigmentation?

leer más
Lasers/Skin Damage/Dark Circles
Non-Surgical

What Non-Surgical Treatment Is Best for Under-Eye Hollows?

leer más
Botox / Wrinkles
Non-Surgical

What Are the Risks of Neuromodulators Like Botox® or Dysport®?

leer más
Non-Surgical
Facelift

What Is a Non-Surgical Facelift?

leer más
Facelift
Non-Surgical

How Much Does a Non-Surgical Facelift Cost in Los Angeles, California?

leer más
Botox / Wrinkles
Dermal Fillers

Can I Combine Botox® and Fillers in One Visit?

leer más
Non-Surgical

Are Non-Surgical Treatments Safe?

leer más
Dermal Fillers

How Long Do Dermal Fillers Last?

leer más
Facelift

What’s the Difference Between Surgical and Non-Surgical Facelifts?

leer más
Non-Surgical

What Are Non-Surgical Cosmetic Treatments?

leer más
Botox / Wrinkles

How Long Do Results Last from Botox®?

leer más
Non-Surgical
Face

At What Age Should I Start Non-Surgical Facial Treatments?

leer más
Botox / Wrinkles

Dr. Simon Ourian Reviews Botox Injections: Smoothing Out Wrinkles

leer más
Breasts

Dr. Simon Ourian Reviews Breast Augmentation: What You Need to Know

leer más